{"id":845,"date":"2023-10-25T09:33:26","date_gmt":"2023-10-25T09:33:26","guid":{"rendered":"https:\/\/farteb.com\/mag\/?p=845"},"modified":"2023-10-25T09:33:30","modified_gmt":"2023-10-25T09:33:30","slug":"high-cholesterol","status":"publish","type":"post","link":"https:\/\/farteb.com\/mag\/high-cholesterol\/","title":{"rendered":"\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \u0686\u06cc\u0633\u062a\u061f\u0645\u0631\u0648\u0631\u06cc \u06a9\u0627\u0645\u0644 \u0648 \u062c\u0627\u0645\u0639 \u062f\u0631\u0645\u0648\u0631\u062f\u0647 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644"},"content":{"rendered":"\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\"><strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627<\/strong> <\/mark>\u063a\u0627\u0644\u0628\u0627\u064b \u0646\u062a\u06cc\u062c\u0647 \u06cc\u06a9 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0646\u0627\u0633\u0627\u0644\u0645 \u0627\u0633\u062a\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u062a\u063a\u0630\u06cc\u0647 \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u06a9\u0645. \u0627\u06cc\u0646 \u0639\u0627\u0645\u0644\u200c\u0647\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u062a\u0634\u06a9\u06cc\u0644 \u0631\u0633\u0648\u0628\u0627\u062a \u0686\u0631\u0628\u06cc \u062f\u0631 \u062f\u06cc\u0648\u0627\u0631\u0647\u200c\u0647\u0627\u06cc \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0634\u0648\u0646\u062f\u060c \u06a9\u0647 \u0628\u0627 \u0632\u0645\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u06cc\u0627 \u0633\u06a9\u062a\u0647 \u0639\u0631\u0648\u0642\u06cc \u0645\u063a\u0632\u06cc \u0634\u0648\u062f.&#8221;\u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u06cc\u0627\u062f\u0627\u0634\u062a \u0632\u0646\u062f\u06af\u06cc\u200c\u062a\u0627\u0646 \u0627\u0633\u062a\u061b \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u0622\u0646\u060c \u062d\u0627\u0641\u0638\u0647\u200c\u0627\u06cc \u0627\u0632 \u062a\u0635\u0645\u06cc\u0645\u0627\u062a \u0646\u0627\u0633\u0627\u0644\u0645 \u0634\u0645\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f. <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627<\/mark><\/strong>\u060c \u0645\u0627\u0646\u0646\u062f \u06cc\u06a9 \u062c\u0646\u06af\u0644 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0631\u06af\u200c\u0647\u0627\u0633\u062a\u060c \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0647\u0631 \u0644\u062d\u0638\u0647 \u0628\u0647 \u06cc\u06a9 \u0637\u0648\u0641\u0627\u0646 \u0642\u0644\u0628\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u062f. \u0622\u06cc\u0627 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0631 \u0627\u06cc\u0646 \u062c\u0646\u06af\u0644 \u06af\u0645 \u0634\u0648\u06cc\u062f \u06cc\u0627 \u0631\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0646\u062c\u0627\u062a \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f\u061f\u0628\u0627 \u0645\u0627 \u062a\u0627 \u0627\u0646\u062a\u0647\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u062a\u06cc\u0645 \u0641\u0631\u0637\u0628 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f \u062a\u0627 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062f\u0642\u06cc\u0642 \u0648 \u062c\u0627\u0645\u0639 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0645\u0647\u0645 \u0648 \u0631\u0627\u0647 \u0647\u0627\u06cc <strong>\u062f\u0631\u0645\u0627\u0646 \u0641\u0648\u0631\u06cc \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/strong> \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0646\u062f\u0647\u06cc\u062f: <a href=\"https:\/\/farteb.com\/blood-concentration\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062f\u0631\u0645\u0627\u0646 \u063a\u0644\u0638\u062a \u062e\u0648\u0646<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0642\u062f\u0645\u0647<\/strong><\/h2>\n\n\n\n<p>\u0647\u0645\u0647 \u06cc \u0645\u0627 \u0627\u0637\u0644\u0627\u0639\u0627\u062a\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\"> \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627<\/mark><\/strong> \u062f\u0627\u0631\u06cc\u0645\u060c \u0627\u0645\u0627 \u0686\u0642\u062f\u0631 \u0627\u0632 \u0639\u0648\u0627\u0642\u0628 \u0646\u0627\u0645\u062d\u062f\u0648\u062f \u0622\u0646 \u062f\u0631 \u0637\u0648\u0644 \u0639\u0645\u0631 \u062e\u0648\u062f \u0645\u0637\u0644\u0639 \u0647\u0633\u062a\u06cc\u0645\u061f <strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/strong>\u060c \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0686\u0631\u0628\u06cc\u200c\u0627\u0633\u062a \u06a9\u0647 \u0646\u0642\u0634 \u067e\u0631\u0631\u0646\u06af\u06cc \u062f\u0631 \u0633\u0627\u062e\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u060c \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062d\u0641\u0627\u0638\u062a \u0627\u0632 \u063a\u0634\u0627\u06cc \u0633\u0644\u0648\u0644\u06cc \u062f\u0627\u0631\u062f. \u0627\u0645\u0627 \u0648\u0642\u062a\u06cc \u0645\u06cc\u0632\u0627\u0646 \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0686\u0631\u0628\u06cc \u062f\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0631\u0648\u062f\u060c \u0631\u06cc\u0633\u06a9 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc-\u0639\u0631\u0648\u0642\u06cc \u0646\u06cc\u0632 \u0628\u0647 \u0634\u062f\u062a \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1800\" height=\"1200\" data-id=\"848\" src=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/5-18.jpg\" alt=\"\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \u0686\u06cc\u0633\u062a\u061f\" class=\"wp-image-848\" srcset=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/5-18.jpg 1800w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/5-18-300x200.jpg 300w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/5-18-768x512.jpg 768w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/5-18-1536x1024.jpg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><figcaption class=\"wp-element-caption\">\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \u0686\u06cc\u0633\u062a\u061f<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \u0686\u06cc\u0633\u062a\u061f<\/strong><\/h2>\n\n\n\n<p><strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/strong> \u06cc\u06a9 \u0646\u0648\u0639 \u0686\u0631\u0628\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0628\u062f\u0646 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0646\u0642\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0633\u0627\u062e\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0631\u062f\u0645 \u062a\u0635\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0628\u062f \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0648\u0627\u0642\u0639\u06cc\u062a \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u062f\u0646 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0645\u0639\u06cc\u0646\u06cc \u0627\u0632 \u0622\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. \u0645\u0634\u06a9\u0644\u060c \u0632\u0645\u0627\u0646\u06cc \u067e\u06cc\u0634 \u0645\u06cc\u200c\u0622\u06cc\u062f \u06a9\u0647 \u0645\u06cc\u0632\u0627\u0646 <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 <\/mark><\/strong>\u0628\u0631\u0648\u062f\u060c \u06a9\u0647 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc \u0645\u0646\u062c\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u0645\u0639\u0631\u0641\u06cc <a href=\"https:\/\/farteb.com\/mag\/5-of-the-best-foods-that-help-your-gut-health\/\">5 \u062a\u0627 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u063a\u0630\u0627<\/a><a href=\"https:\/\/farteb.com\/mag\/5-of-the-best-foods-that-help-your-gut-health\/\" target=\"_blank\" rel=\"noreferrer noopener\"> \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062f\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u06a9\u0646\u0646\u062f<\/a>.<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 <\/mark><\/strong>\u0627\u063a\u0644\u0628 \u0646\u062a\u06cc\u062c\u0647 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0698\u0646\u062a\u06cc\u06a9\u06cc \u0648 \u0634\u06cc\u0648\u0647 \u0632\u0646\u062f\u06af\u06cc \u0627\u0633\u062a. \u0641\u0639\u0627\u0644\u06cc\u062a \u06a9\u0645\u060c \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u067e\u0631 \u0686\u0631\u0628\u06cc \u0648 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u062a\u0645\u0627\u0645\u06cc \u0639\u0648\u0627\u0645\u0644\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f.<\/p>\n\n\n\n<p>\u062a\u062c\u0632\u06cc\u0647 \u0648 \u062a\u062d\u0644\u06cc\u0644 \u0633\u0637\u062d <strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0646<\/strong> \u0628\u0647 \u062f\u0648 \u062f\u0633\u062a\u0647 \u0627\u0635\u0644\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u067e\u0630\u06cc\u0631\u062f: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u06a9\u0645 \u0686\u0631\u0628\u06cc (LDL) <\/strong><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \u0686\u0631\u0628\u06cc (HDL)<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 LDL<\/strong> \u0627\u063a\u0644\u0628 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 &#8220;\u0628\u062f&#8221; \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0686\u0631\u0627 \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0633\u0648\u0628\u0627\u062a \u0686\u0631\u0628\u06cc \u0631\u0627 \u062f\u0631 \u0631\u06af\u200c\u0647\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. <strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 HDL<\/strong> \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 &#8220;\u062e\u0648\u0628&#8221; \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0632\u06cc\u0631\u0627 \u0628\u0647 \u062d\u0630\u0641 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0636\u0627\u0641\u06cc \u0627\u0632 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f \u0648 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0628 \u0686\u06cc\u0633\u062a\u061f<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1800\" height=\"1200\" data-id=\"849\" src=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/3-32.jpg\" alt=\"\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627\" class=\"wp-image-849\" srcset=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/3-32.jpg 1800w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/3-32-300x200.jpg 300w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/3-32-768x512.jpg 768w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/3-32-1536x1024.jpg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><figcaption class=\"wp-element-caption\">\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 (LDL):<\/strong><\/h3>\n\n\n\n<p><strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627<\/strong> \u06cc\u0627 LDL (Low-Density Lipoprotein) \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 &#8220;<strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f<\/strong>&#8221; \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u0632 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062f\u0631 \u062d\u0645\u0644 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627 \u0627\u0632 \u06a9\u0628\u062f \u0628\u0647 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062c\u0633\u0645 \u0646\u0642\u0634 \u062f\u0627\u0631\u062f. \u0627\u06af\u0631\u0686\u0647 LDL \u0628\u0631\u0627\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f\u0647\u0627\u06cc \u0628\u062f\u0646\u06cc \u0644\u0627\u0632\u0645 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u062a\u0634\u06a9\u06cc\u0644 \u0631\u0633\u0648\u0628\u0627\u062a \u062f\u0631 \u062f\u06cc\u0648\u0627\u0631\u0647\u200c\u0647\u0627\u06cc \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0634\u062f\u0647 \u0648 \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0631\u0648\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u062a\u0631\u0648\u0627\u0633\u06a9\u0644\u0631\u0648\u0632 \u06cc\u0627 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 (HDL):<\/strong><\/h3>\n\n\n\n<p>HDL (High-Density Lipoprotein) \u06cc\u0627 \u0647\u0645\u0627\u0646 &#8220;<strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0628<\/strong>&#8221; \u0646\u0627\u0645 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0644\u06a9\u0648\u0644 \u0628\u0627 \u062c\u0645\u0639\u200c\u0622\u0648\u0631\u06cc \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0636\u0627\u0641\u06cc \u0627\u0632 \u0628\u0627\u0641\u062a\u200c\u0647\u0627 \u0648 \u062d\u0645\u0644 \u0622\u0646 \u0628\u0647 \u06a9\u0628\u062f \u0628\u0631\u0627\u06cc \u062f\u0641\u0639\u060c \u0628\u0647 \u062a\u0635\u0641\u06cc\u0647 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0631\u0648\u0642\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0627\u0644\u0627 \u0628\u0648\u062f\u0646 \u0633\u0637\u062d HDL \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0628\u0631\u0648\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d HDL \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0648\u0631\u0632\u0634 \u0645\u0646\u0638\u0645\u060c \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646\u060c \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u0645\u062f\u06cc\u0631\u06cc\u062a <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 <\/mark><\/strong>\u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0628 (HDL) \u062f\u0648 \u0639\u0646\u0635\u0631 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u06cc\u0632\u0627\u0646 \u0645\u062c\u0627\u0632 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0646 \u0628\u0627\u06cc\u062f \u0686\u0646\u062f \u0628\u0627\u0634\u062f\u061f<\/strong><\/h2>\n\n\n\n<p>\u0627\u06cc\u0646 \u062c\u062f\u0648\u0644 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0622\u062e\u0631\u06cc\u0646 \u062f\u0627\u062f\u0647\u200c\u0647\u0627 \u0648 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0639\u0644\u0645\u06cc \u062a\u0627 \u062a\u0627\u0631\u06cc\u062e 4 \u0698\u0627\u0646\u0648\u06cc\u0647 2022 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631 \u0627\u0633\u0627\u0633 \u06af\u0627\u06cc\u062f\u0644\u0627\u06cc\u0646\u200c\u0647\u0627\u06cc \u062a\u0648\u0633\u0637 \u0633\u0627\u0632\u0645\u0627\u0646\u200c\u0647\u0627 \u0648 \u0645\u0631\u0627\u06a9\u0632 \u0645\u0639\u062a\u0628\u0631 \u067e\u0632\u0634\u06a9\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0645\u0631\u06cc\u06a9\u0646 \u0647\u0627\u0631\u062a \u0627\u0633\u0648\u0633\u06cc\u0634\u0646 (<a href=\"https:\/\/www.heart.org\/\" target=\"_blank\" rel=\"noopener\">American Heart Association<\/a>) \u0648 \u0633\u0646\u062a\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 (<a href=\"https:\/\/www.cdc.gov\/index.htm\" target=\"_blank\" rel=\"noopener\">CDC<\/a>) \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u0646\u0648\u0639 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/th><th>\u0645\u06cc\u0632\u0627\u0646 \u0633\u0627\u0644\u0645 (mg\/dL)<\/th><th>\u0645\u06cc\u0632\u0627\u0646 \u0646\u06af\u0631\u0627\u0646\u200c\u06a9\u0646\u0646\u062f\u0647 (mg\/dL)<\/th><th>\u0645\u06cc\u0632\u0627\u0646 \u0628\u062d\u0631\u0627\u0646\u06cc (mg\/dL)<\/th><\/tr><\/thead><tbody><tr><td><strong>\u06a9\u0644 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/strong><\/td><td>\u06a9\u0645\u062a\u0631 \u0627\u0632 200<\/td><td>200-239<\/td><td>240 \u0648 \u0628\u0627\u0644\u0627\u062a\u0631<\/td><\/tr><tr><td><strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 (LDL)<\/strong><\/td><td>\u06a9\u0645\u062a\u0631 \u0627\u0632 100<\/td><td>130-159<\/td><td>160 \u0648 \u0628\u0627\u0644\u0627\u062a\u0631<\/td><\/tr><tr><td><strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 (HDL)<\/strong><\/td><td>60 \u0648 \u0628\u0627\u0644\u0627\u062a\u0631<\/td><td>40-59<\/td><td>\u06a9\u0645\u062a\u0631 \u0627\u0632 40<\/td><\/tr><tr><td><strong>\u062a\u0631\u06cc\u200c\u06af\u0644\u06cc\u0633\u0631\u06cc\u062f<\/strong><\/td><td>\u06a9\u0645\u062a\u0631 \u0627\u0632 150<\/td><td>150-199<\/td><td>200 \u0648 \u0628\u0627\u0644\u0627\u062a\u0631<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u06cc\u0632\u0627\u0646 \u0646\u0631\u0645\u0627\u0644 \u0648 \u0628\u0627\u0644\u0627 \u0628\u0648\u062f\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u06a9\u0644 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/strong>: \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0644 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u06cc\u062f \u0632\u06cc\u0631 200 mg\/dL \u0628\u0627\u0634\u062f. \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u06cc\u0646 200 \u062a\u0627 239 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0646\u06cc\u0645\u0647 \u0628\u0627\u0644\u0627 \u0648 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 240 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0628\u062d\u0631\u0627\u0646\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 (LDL)<\/strong>: \u0645\u06cc\u0632\u0627\u0646 \u0627\u06cc\u062f\u0626\u0627\u0644 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u06a9\u0645\u062a\u0631 \u0627\u0632 100 mg\/dL \u0627\u0633\u062a. \u0627\u0639\u062f\u0627\u062f \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 160 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u062f\u0627\u0628\u06cc\u0631 \u0641\u0648\u0631\u06cc \u062f\u0627\u0631\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 (HDL)<\/strong>: \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u06cc 60 mg\/dL \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062e\u0648\u0628 \u0648 \u0645\u0642\u0627\u062f\u06cc\u0631 \u06a9\u0645\u062a\u0631 \u0627\u0632 40 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0646\u06af\u0631\u0627\u0646\u200c\u06a9\u0646\u0646\u062f\u0647 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u0631\u06cc\u200c\u06af\u0644\u06cc\u0633\u0631\u06cc\u062f<\/strong>: \u0645\u06cc\u0632\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u062a\u0631\u06cc\u200c\u06af\u0644\u06cc\u0633\u0631\u06cc\u062f \u06a9\u0645\u062a\u0631 \u0627\u0632 150 mg\/dL \u0627\u0633\u062a. \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u06cc 200 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0628\u062d\u0631\u0627\u0646\u06cc \u062f\u0627\u0646\u0633\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1800\" height=\"1200\" data-id=\"850\" src=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/2-35.jpg\" alt=\"\u0639\u0644\u0627\u0626\u0645 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627\" class=\"wp-image-850\" srcset=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/2-35.jpg 1800w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/2-35-300x200.jpg 300w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/2-35-768x512.jpg 768w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/2-35-1536x1024.jpg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><figcaption class=\"wp-element-caption\">\u0639\u0644\u0627\u0626\u0645 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0639\u0644\u0627\u0626\u0645 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627<\/strong><\/h2>\n\n\n\n<p>\u0639\u0644\u0627\u0626\u0645 <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627<\/mark><\/strong> \u0627\u063a\u0644\u0628 \u0628\u0637\u0648\u0631 \u063a\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0648 \u0646\u0647 \u0686\u0646\u062f\u0627\u0646 \u0622\u0634\u06a9\u0627\u0631 \u0628\u0647 \u062e\u0648\u062f \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639\u060c <strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 <\/strong>\u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0647\u06cc\u0686 \u0639\u0644\u0627\u0645\u062a \u062e\u0627\u0635\u06cc \u0646\u062f\u0627\u0631\u062f\u060c \u0648\u0644\u06cc \u0627\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc \u0627\u06cc\u062c\u0627\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc-\u0639\u0631\u0648\u0642\u06cc \u0634\u0648\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u0645\u06a9\u0646 \u06a9\u0647 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\"> \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 <\/mark><\/strong>\u0647\u0633\u062a\u0646\u062f\u060c \u062f\u0631 \u0632\u06cc\u0631 \u0622\u0645\u062f\u0647 \u0627\u0633\u062a:<\/p>\n\n\n\n<p>\u0627\u06af\u0631 <a href=\"https:\/\/farteb.com\/mag\/the-relationship-between-cholesterol-and-dementia\/\">\u0631\u0627\u0628\u0637\u0647<\/a><a href=\"https:\/\/farteb.com\/mag\/the-relationship-between-cholesterol-and-dementia\/\" target=\"_blank\" rel=\"noreferrer noopener\"> <\/a><a href=\"https:\/\/farteb.com\/mag\/the-relationship-between-cholesterol-and-dementia\/\">\u06cc \u06a9\u0644\u0633\u062a\u0648\u0631\u0644 \u0648 \u0632\u0648\u0627\u0644 \u0639\u0642\u0644<\/a> \u0631\u0627 \u0646\u0645\u06cc\u062f\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627\u0633\u062a.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u062f\u0631\u062f \u0642\u0644\u0628\u06cc<\/strong>: \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0634\u0627\u0631 \u0628\u0647 \u0639\u0636\u0644\u0647 \u0642\u0644\u0628\u06cc \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u062f\u0631\u062f \u0642\u0644\u0628\u06cc.<\/li>\n\n\n\n<li><strong>\u062e\u0633\u062a\u06af\u06cc \u0648 \u0628\u06cc\u200c\u062d\u0627\u0644\u06cc<\/strong>: \u06a9\u0627\u0647\u0634 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0645\u0628\u0648\u062f \u0627\u0646\u0631\u0698\u06cc \u0648 \u062e\u0633\u062a\u06af\u06cc \u0634\u0648\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u0646\u06af\u06cc \u0646\u0641\u0633<\/strong>: \u0628\u0647 \u0639\u0644\u062a \u06a9\u0627\u0647\u0634 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0628\u0647 \u0631\u06cc\u0647\u200c\u0647\u0627.<\/li>\n\n\n\n<li><strong>\u067e\u0648\u0633\u062a \u0648 \u0645\u0648\u06cc \u062e\u0634\u06a9<\/strong>: <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627<\/mark><\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0631\u0627 \u0628\u0647 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f\u060c \u0645\u0648\u062c\u0628 \u062e\u0634\u06a9\u06cc \u0622\u0646\u200c\u0647\u0627 \u0634\u0648\u062f.<\/li>\n\n\n\n<li><strong>\u0639\u0644\u0627\u0626\u0645 \u0645\u0634\u0627\u0628\u0647 \u062f\u06cc\u0627\u0628\u062a<\/strong>: \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0623\u062b\u06cc\u0631 \u0628\u0631 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645\u060c \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0639\u0644\u0627\u0626\u0645\u06cc \u0645\u0634\u0627\u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc<\/strong>: \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0641\u0631\u0622\u06cc\u0646\u062f\u0647\u0627\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc \u0634\u0648\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u0628\u06cc\u0646\u0627\u06cc\u06cc<\/strong>: \u06a9\u0627\u0647\u0634 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0628\u0647 \u0686\u0634\u0645\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u06cc \u062f\u0631 \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u062f\u0631\u062f \u062f\u0631 \u0645\u0646\u0637\u0642\u0647 \u0642\u0641\u0633\u0647\u200c\u0633\u06cc\u0646\u0647<\/strong>: \u0627\u063a\u0644\u0628 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0646\u0634\u0627\u0646\u0647 \u0642\u0644\u0628\u06cc \u062a\u0644\u0642\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n\n\n\n<li><strong>\u0628\u0631\u0622\u0645\u062f\u06af\u06cc\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc<\/strong>: \u0627\u06cc\u0646 \u0628\u0631\u0622\u0645\u062f\u06af\u06cc\u200c\u0647\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0646\u0648\u0627\u062d\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u062f\u0646 \u0645\u0627\u0646\u0646\u062f \u062f\u0633\u062a\u060c \u0622\u0631\u0646\u062c\u060c \u0632\u0627\u0646\u0648\u060c \u06cc\u0627 \u062d\u062a\u06cc \u062f\u0648\u0631 \u0686\u0634\u0645 \u0638\u0627\u0647\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u06af\u0632\u0627\u0646\u062a\u0648\u0645\u200c\u0647\u0627<\/strong>: \u0627\u06cc\u0646 \u062a\u0648\u062f\u0647\u200c\u0647\u0627\u06cc \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u06cc \u062f\u0631 \u067e\u0648\u0633\u062a \u06cc\u0627 \u062a\u0627\u0646\u062f\u0648\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062a\u0634\u06a9\u06cc\u0644 \u0634\u0648\u0646\u062f \u0648 \u0639\u0644\u0627\u0645\u062a\u06cc \u0627\u0632 \u0698\u0646\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 <\/mark><\/strong>\u0627\u0633\u062a. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u0631\u0648\u06cc \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0627\u0632 \u0647\u0631 \u062f\u0648 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0698\u0646\u200c\u0647\u0627\u06cc \u062c\u0647\u0634\u200c\u06cc\u0627\u0641\u062a\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u0628\u0647 \u0627\u0631\u062b \u0628\u0631\u062f\u0647\u200c\u0627\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0631\u0633\u0648\u0628\u0627\u062a \u0632\u0631\u062f\u200c\u0631\u0646\u06af<\/strong>: \u0627\u06cc\u0646 \u0631\u0633\u0648\u0628\u0627\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0632\u06cc\u0631 \u0686\u0634\u0645 \u0648 \u0627\u0637\u0631\u0627\u0641 \u067e\u0644\u06a9\u200c\u0647\u0627 \u0638\u0627\u0647\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0646\u0634\u0627\u0646\u200c\u062f\u0647\u0646\u062f\u0647 <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627<\/mark><\/strong> \u0628\u0627\u0634\u0646\u062f.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1200\" data-id=\"851\" src=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/2-45.jpg\" alt=\"\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \" class=\"wp-image-851\" srcset=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/2-45.jpg 1800w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/2-45-300x200.jpg 300w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/2-45-768x512.jpg 768w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/2-45-1536x1024.jpg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><figcaption class=\"wp-element-caption\">\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 <\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0631\u062a\u0628\u0627\u0637 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627 \u062c\u0646\u0633\u06cc\u062a: \u062a\u0627\u062b\u06cc\u0631 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u0628\u0631 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0648 \u0645\u0631\u062f\u0627\u0646<\/strong><\/h2>\n\n\n\n<p>\u062c\u0646\u0633\u06cc\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0645\u0648\u062b\u0631 \u0628\u0631 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062f\u0631 \u062e\u0648\u0646 \u0627\u0633\u062a. \u062f\u0631 \u0632\u0646\u0627\u0646\u060c \u0647\u0648\u0631\u0645\u0648\u0646 \u0627\u0633\u062a\u0631\u0648\u0698\u0646 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u0632\u0627\u0646 <strong>HDL<\/strong> \u06cc\u0627 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u06a9\u0644 \u062f\u0631 \u062e\u0648\u0646 \u0632\u0646\u0627\u0646 \u062a\u0627 \u062f\u0648\u0631\u0627\u0646 \u06cc\u0627\u0626\u0633\u06af\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06a9\u0645\u062a\u0631 \u0627\u0632 \u0645\u0631\u062f\u0627\u0646 \u0627\u0633\u062a. \u0627\u0645\u0627 \u067e\u0633 \u0627\u0632 \u06cc\u0627\u0626\u0633\u06af\u06cc\u060c \u0627\u06cc\u0646 \u062a\u0639\u0627\u062f\u0644 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062f\u0631 \u062e\u0648\u0646 \u0632\u0646\u0627\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f. \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u0634\u0627\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u0627\u0647\u0645\u06cc\u062a \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0627\u0632 \u0639\u0645\u0631 \u0632\u0646\u0627\u0646 \u0627\u0633\u062a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062f\u0631\u0645\u0627\u0646 \u0641\u0648\u0631\u06cc \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \u0648 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc: \u0627\u0632 \u062a\u063a\u0630\u06cc\u0647 \u062a\u0627 \u062f\u0627\u0631\u0648\u0647\u0627<\/strong><\/h2>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627<\/mark><\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0627\u0633\u062a. \u067e\u0633 \u0627\u0632 \u062a\u0634\u062e\u06cc\u0635\u060c \u0627\u0648\u0644\u06cc\u0646 \u06af\u0627\u0645 \u062f\u0631 <strong>\u062f\u0631\u0645\u0627\u0646 \u0641\u0648\u0631\u06cc \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/strong> \u0627\u0635\u0644\u0627\u062d \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0627\u0633\u062a. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062f\u0631\u0645\u0627\u0646 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0648\u0631\u0632\u0634<\/strong>: \u062d\u062f\u0627\u0642\u0644 30 \u062f\u0642\u06cc\u0642\u0647 \u0648\u0631\u0632\u0634 \u062f\u0631 \u0631\u0648\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u06cc\u0632\u0627\u0646 HDL \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f \u0648 LDL \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/li>\n\n\n\n<li><strong>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/strong>: \u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0634\u0628\u0627\u0639 \u0634\u062f\u0647\u060c \u0645\u0627\u0646\u0646\u062f \u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632\u060c \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u062f.<\/li>\n\n\n\n<li>\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0634\u0648\u062f.<\/li>\n\n\n\n<li><strong>\u062f\u0648\u0631\u06cc \u0627\u0632 \u0633\u06cc\u06af\u0627\u0631<\/strong>: \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0647 \u0631\u06cc\u0647\u200c\u0647\u0627 \u0645\u06cc\u200c\u0632\u0646\u062f\u060c \u0633\u06cc\u06af\u0627\u0631 \u06a9\u0634\u06cc\u062f\u0646 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0628 (HDL)\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0631\u0648\u0632 \u0633\u06a9\u062a\u0647 \u0642\u0644\u0628\u06cc \u0648 \u0645\u063a\u0632\u06cc \u0631\u0627 \u0646\u06cc\u0632 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0628\u0627 \u0642\u0637\u0639 \u0639\u0627\u062f\u062a \u0633\u06cc\u06af\u0627\u0631\u060c \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u06cc\u0632\u0627\u0646 HDL \u062e\u0648\u0646\u062a\u0627\u0646 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0622\u0648\u0648\u06a9\u0627\u062f\u0648<\/strong>: \u062d\u0627\u0648\u06cc \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u0627\u0634\u0628\u0627\u0639 \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f HDL \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/li>\n\n\n\n<li><strong>\u067e\u0631\u062a\u0642\u0627\u0644\u060c \u0644\u06cc\u0645\u0648 \u0648 \u062f\u06cc\u06af\u0631 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong>: \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u06af\u0631\u062f\u0648 \u0648 \u0628\u0627\u062f\u0627\u0645<\/strong>: \u062d\u0627\u0648\u06cc \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0645\u06af\u0627-3 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f LDL \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u0647\u06cc\u0646\u0647 \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/strong>: \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u0645\u0635\u0631\u0641 \u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632 \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u062c\u0627\u06cc \u0622\u0646 \u0628\u0647 \u0645\u0635\u0631\u0641 \u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0633\u0641\u06cc\u062f \u0645\u062b\u0644 \u0645\u0631\u063a\u060c \u0645\u0627\u0647\u06cc \u0648 \u0628\u0648\u0642\u0644\u0645\u0648\u0646 \u062a\u0645\u0627\u06cc\u0644 \u0646\u0634\u0627\u0646 \u062f\u0647\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1200\" data-id=\"852\" src=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/2-42.jpg\" alt=\"\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \" class=\"wp-image-852\" srcset=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/2-42.jpg 1800w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/2-42-300x200.jpg 300w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/2-42-768x512.jpg 768w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2023\/10\/2-42-1536x1024.jpg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><figcaption class=\"wp-element-caption\">\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 <\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u063a\u06cc\u0631\u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0641\u0633\u062a \u0641\u0648\u062f:<\/strong> \u062d\u0627\u0648\u06cc \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0634\u0628\u0627\u0639 \u0648 \u062a\u0631\u0627\u0646\u0633 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u0632\u0627\u0646 LDL \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\n\n\n\n<li><strong>\u0634\u06cc\u0631\u06cc\u0646\u06cc\u200c\u062c\u0627\u062a<\/strong>: \u063a\u0646\u06cc \u0627\u0632 \u0634\u06a9\u0631 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0634\u0628\u0627\u0639\u060c \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f\u0647 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062f\u0627\u0631\u0648\u0647\u0627:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062f\u0627\u0631\u0648\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f<\/li>\n<\/ul>\n\n\n\n<p>\u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u062d\u062a\u0645\u0627 \u0648 \u062d\u062a\u0645\u0627 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0647\u0645\u0627\u0647\u0646\u06af \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u067e\u06cc\u06af\u06cc\u0631\u06cc \u0645\u0646\u0638\u0645<\/strong>: \u0645\u0631\u0627\u062c\u0639\u0647 \u062f\u0648\u0631\u0647\u200c\u0627\u06cc \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0648 \u0627\u0646\u062c\u0627\u0645 \u062a\u0633\u062a\u200c\u0647\u0627\u06cc \u06a9\u0644\u0633\u062a\u0631\u0648\u0644.<\/li>\n\n\n\n<li><strong>\u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0648 \u0648\u0631\u0632\u0634<\/strong>: \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644.<\/li>\n<\/ul>\n\n\n\n<p>\u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u0631\u0627\u0647\u0646\u0645\u0627\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 <strong>\u062f\u0631\u0645\u0627\u0646 \u0641\u0648\u0631\u06cc \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627<\/strong> \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0622\u0646 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u0645\u0648\u062b\u0631\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<\/strong><\/h2>\n\n\n\n<p>\u062f\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627<\/mark><\/strong>\u060c \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u0645\u062a\u0639\u062f\u062f\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0634\u0627\u0645\u0644 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\u060c \u062a\u063a\u0630\u06cc\u0647 \u0648 \u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u0633\u062a. <strong>\u062f\u0631\u0645\u0627\u0646 \u0641\u0648\u0631\u06cc \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/strong> \u0628\u0627\u06cc\u062f \u0628\u0647 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u06a9\u0644\u06cc\u062f \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628\u06cc \u062f\u0631 \u062f\u0633\u062a \u062e\u0648\u062f \u0634\u0645\u0627 \u0627\u0633\u062a. \u062a\u0631\u06a9 \u0633\u06cc\u06af\u0627\u0631\u060c \u0645\u0635\u0631\u0641 \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u0632\u0627\u0646 <strong>HDL<\/strong> \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0648\u0631\u0632\u0634\u060c \u0628\u062e\u0634\u200c\u0647\u0627\u06cc \u0645\u0647\u0645\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u067e\u0631\u0648\u0633\u0647 \u0647\u0633\u062a\u0646\u062f. \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u06a9\u0627\u062a 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