{"id":16165,"date":"2025-10-11T12:37:52","date_gmt":"2025-10-11T09:07:52","guid":{"rendered":"https:\/\/farteb.com\/mag\/?p=16165"},"modified":"2025-10-25T15:33:21","modified_gmt":"2025-10-25T12:03:21","slug":"%d8%aa%d8%b4%d8%ae%db%8c%d8%b5-%da%a9%d8%a8%d8%af-%da%86%d8%b1%d8%a8-%d8%af%d8%b1-%d8%ae%d8%a7%d9%86%d9%87-%db%b7-%d8%b9%d9%84%d8%a7%d9%85%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%da%a9%d9%87-%d9%86%d8%a8","status":"publish","type":"post","link":"https:\/\/farteb.com\/mag\/%d8%aa%d8%b4%d8%ae%db%8c%d8%b5-%da%a9%d8%a8%d8%af-%da%86%d8%b1%d8%a8-%d8%af%d8%b1-%d8%ae%d8%a7%d9%86%d9%87-%db%b7-%d8%b9%d9%84%d8%a7%d9%85%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%da%a9%d9%87-%d9%86%d8%a8\/","title":{"rendered":"\u062a\u0634\u062e\u06cc\u0635 \u06a9\u0628\u062f \u0686\u0631\u0628 \u062f\u0631 \u062e\u0627\u0646\u0647 | \u06f7 \u0639\u0644\u0627\u0645\u062a \u0633\u0627\u062f\u0647 \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0646\u0627\u062f\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f"},"content":{"rendered":"<p data-start=\"270\" data-end=\"669\">\u06a9\u0628\u062f \u0686\u0631\u0628 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062e\u0627\u0645\u0648\u0634 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0645\u0631\u0627\u062d\u0644 \u0627\u0648\u0644\u06cc\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0647\u06cc\u0686 \u0646\u0634\u0627\u0646\u0647 \u0648\u0627\u0636\u062d\u06cc \u0646\u062f\u0627\u0631\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u062a\u0646\u0647\u0627 \u0632\u0645\u0627\u0646\u06cc \u0645\u062a\u0648\u062c\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u06cc\u0627 \u0633\u0648\u0646\u0648\u06af\u0631\u0627\u0641\u06cc \u0645\u0634\u062e\u0635 \u0634\u0648\u062f. \u0627\u0645\u0627 \u062e\u0648\u0634\u0628\u062e\u062a\u0627\u0646\u0647 \u0628\u0631\u062e\u06cc <strong data-start=\"462\" data-end=\"498\">\u0639\u0644\u0627\u0626\u0645 \u0633\u0627\u062f\u0647 \u0648 \u0642\u0627\u0628\u0644 \u0645\u0634\u0627\u0647\u062f\u0647 \u062f\u0631 \u062e\u0627\u0646\u0647<\/strong> \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u062a\u0634\u062e\u06cc\u0635 \u0627\u0648\u0644\u06cc\u0647 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<br data-start=\"547\" data-end=\"550\" \/>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u06f7 \u0639\u0644\u0627\u0645\u062a \u0645\u0647\u0645 \u06a9\u0628\u062f \u0686\u0631\u0628 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0627\u06af\u0631 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f \u06cc\u0627 \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646 \u062f\u06cc\u062f\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<blockquote>\n<p data-start=\"270\" data-end=\"669\"><a href=\"\/fatty-liver-treatment\/\">\u062f\u0631\u0645\u0627\u0646 \u06a9\u0628\u062f \u0686\u0631\u0628<\/a> \u0628\u0647 \u0635\u0648\u0631\u062a \u062a\u062e\u0635\u0635\u06cc \u0648 \u062a\u0636\u0645\u06cc\u0646\u06cc \u062f\u0631 \u0641\u0631\u0637\u0628 \u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0648\u0631\u0647 \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<\/blockquote>\n<h2 data-start=\"676\" data-end=\"719\">\u0686\u0631\u0627 \u062a\u0634\u062e\u06cc\u0635 \u0632\u0648\u062f\u0647\u0646\u06af\u0627\u0645 \u06a9\u0628\u062f \u0686\u0631\u0628 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u061f<\/h2>\n<ul>\n<li data-start=\"722\" data-end=\"769\">\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u067e\u06cc\u0634\u0631\u0641\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc \u0628\u0647 \u0633\u0645\u062a \u06af\u0631\u06cc\u062f\u0647\u0627\u06cc \u06f2 \u0648 \u06f3<\/li>\n<li data-start=\"772\" data-end=\"818\">\u06a9\u0627\u0647\u0634 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc<\/li>\n<li data-start=\"821\" data-end=\"853\">\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u06cc\u0628\u0631\u0648\u0632 \u0648 \u0633\u06cc\u0631\u0648\u0632 \u06a9\u0628\u062f\u06cc<\/li>\n<li data-start=\"856\" data-end=\"888\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0648 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc<\/li>\n<\/ul>\n<figure id=\"attachment_16255\" aria-describedby=\"caption-attachment-16255\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-16255\" src=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/10\/\u0628\u0637\u0631\u06cc-\u062f\u0648\u0631\u0647-\u06f2\u06f0-\u0631\u0648\u0632\u0647-\u0639\u0635\u0627\u0631\u0647-\u062f\u0647-\u06af\u06cc\u0627\u0647-\u0641\u0631\u0627\u0646-600x480-1.webp\" alt=\"\u062a\u0634\u062e\u06cc\u0635 \u06a9\u0628\u062f \u0686\u0631\u0628 \u062f\u0631 \u062e\u0627\u0646\u0647 | \u06f7 \u0639\u0644\u0627\u0645\u062a \u0633\u0627\u062f\u0647 \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0646\u0627\u062f\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f\" width=\"600\" height=\"480\" srcset=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/10\/\u0628\u0637\u0631\u06cc-\u062f\u0648\u0631\u0647-\u06f2\u06f0-\u0631\u0648\u0632\u0647-\u0639\u0635\u0627\u0631\u0647-\u062f\u0647-\u06af\u06cc\u0627\u0647-\u0641\u0631\u0627\u0646-600x480-1.webp 600w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/10\/\u0628\u0637\u0631\u06cc-\u062f\u0648\u0631\u0647-\u06f2\u06f0-\u0631\u0648\u0632\u0647-\u0639\u0635\u0627\u0631\u0647-\u062f\u0647-\u06af\u06cc\u0627\u0647-\u0641\u0631\u0627\u0646-600x480-1-300x240.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-16255\" class=\"wp-caption-text\">\u062a\u0634\u062e\u06cc\u0635 \u06a9\u0628\u062f \u0686\u0631\u0628 \u062f\u0631 \u062e\u0627\u0646\u0647 | \u06f7 \u0639\u0644\u0627\u0645\u062a \u0633\u0627\u062f\u0647 \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0646\u0627\u062f\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f<\/figcaption><\/figure>\n<h2 data-start=\"895\" data-end=\"952\">\u06f7 \u0639\u0644\u0627\u0645\u062a \u0633\u0627\u062f\u0647 \u06a9\u0628\u062f \u0686\u0631\u0628 \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u062e\u0627\u0646\u0647 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0647\u06cc\u062f<\/h2>\n<h3 data-start=\"954\" data-end=\"983\">\u06f1. \u062e\u0633\u062a\u06af\u06cc \u0645\u0632\u0645\u0646 \u0648 \u0628\u06cc\u200c\u062d\u0627\u0644\u06cc<\/h3>\n<p data-start=\"984\" data-end=\"1095\">\u0627\u06af\u0631 \u0628\u062f\u0648\u0646 \u062f\u0644\u06cc\u0644 \u062e\u0627\u0635\u06cc \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u0648 \u0636\u0639\u0641 \u0645\u062f\u0627\u0648\u0645 \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0628\u062f \u0634\u0645\u0627 \u062f\u0631 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0633\u0645\u0648\u0645 \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u0646\u0627\u0633\u0628\u06cc \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<h3 data-start=\"1097\" data-end=\"1133\">\u06f2. \u062f\u0631\u062f \u06cc\u0627 \u0641\u0634\u0627\u0631 \u062f\u0631 \u0633\u0645\u062a \u0631\u0627\u0633\u062a \u0634\u06a9\u0645<\/h3>\n<p data-start=\"1134\" data-end=\"1220\">\u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0631\u0627\u06cc\u062c \u06a9\u0628\u062f \u0686\u0631\u0628\u060c \u0627\u062d\u0633\u0627\u0633 \u0633\u0646\u06af\u06cc\u0646\u06cc \u06cc\u0627 \u062f\u0631\u062f \u0645\u0628\u0647\u0645 \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0633\u0645\u062a \u0631\u0627\u0633\u062a \u0628\u0627\u0644\u0627\u06cc \u0634\u06a9\u0645 \u0627\u0633\u062a.<\/p>\n<h3 data-start=\"1222\" data-end=\"1245\">\u06f3. \u062a\u063a\u06cc\u06cc\u0631 \u0631\u0646\u06af \u067e\u0648\u0633\u062a<\/h3>\n<p data-start=\"1246\" data-end=\"1350\">\u062a\u06cc\u0631\u06af\u06cc \u063a\u06cc\u0631\u0639\u0627\u062f\u06cc \u062f\u0631 \u067e\u0648\u0633\u062a\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0627\u0637\u0631\u0627\u0641 \u0686\u0634\u0645 \u06cc\u0627 \u0631\u0648\u06cc \u06af\u0631\u062f\u0646 \u0648 \u0632\u06cc\u0631 \u0628\u063a\u0644\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0634\u0627\u0646\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0628\u062f \u0628\u0627\u0634\u062f.<\/p>\n<h3 data-start=\"1352\" data-end=\"1374\">\u06f4. \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc<\/h3>\n<p data-start=\"1375\" data-end=\"1441\">\u0646\u0641\u062e\u060c \u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639 \u06cc\u0627 \u0647\u0636\u0645 \u0633\u062e\u062a \u063a\u0630\u0627 \u0627\u0632 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc \u062f\u0631 \u06a9\u0628\u062f \u0627\u0633\u062a.<\/p>\n<figure id=\"attachment_16250\" aria-describedby=\"caption-attachment-16250\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-16250\" src=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/10\/2-1.webp\" alt=\"\u062a\u0634\u062e\u06cc\u0635 \u06a9\u0628\u062f \u0686\u0631\u0628 \u062f\u0631 \u062e\u0627\u0646\u0647 | \u06f7 \u0639\u0644\u0627\u0645\u062a \u0633\u0627\u062f\u0647 \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0646\u0627\u062f\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f\" width=\"600\" height=\"400\" srcset=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/10\/2-1.webp 600w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/10\/2-1-300x200.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-16250\" class=\"wp-caption-text\">\u062a\u0634\u062e\u06cc\u0635 \u06a9\u0628\u062f \u0686\u0631\u0628 \u062f\u0631 \u062e\u0627\u0646\u0647 | \u06f7 \u0639\u0644\u0627\u0645\u062a \u0633\u0627\u062f\u0647 \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0646\u0627\u062f\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f<\/figcaption><\/figure>\n<h3 data-start=\"1443\" data-end=\"1471\">\u06f5. \u062c\u0648\u0634 \u0648 \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc<\/h3>\n<p data-start=\"1472\" data-end=\"1570\">\u0648\u0642\u062a\u06cc \u06a9\u0628\u062f \u0646\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u200c\u062e\u0648\u0628\u06cc \u0633\u0645\u0648\u0645 \u0631\u0627 \u062f\u0641\u0639 \u06a9\u0646\u062f\u060c \u067e\u0648\u0633\u062a \u0628\u0627 \u062c\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u06cc\u0627 \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u062a\u06cc\u0631\u0647 \u0648\u0627\u06a9\u0646\u0634 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<h3 data-start=\"1572\" data-end=\"1605\">\u06f6. \u06a9\u0627\u0647\u0634 \u062a\u0645\u0631\u06a9\u0632 \u0648 \u0627\u062e\u062a\u0644\u0627\u0644 \u062e\u0648\u0627\u0628<\/h3>\n<p data-start=\"1606\" data-end=\"1691\">\u0633\u0645\u0648\u0645 \u062c\u0645\u0639\u200c\u0634\u062f\u0647 \u062f\u0631 \u0628\u062f\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0639\u0645\u0644\u06a9\u0631\u062f \u0636\u0639\u06cc\u0641 \u06a9\u0628\u062f\u060c \u0631\u0648\u06cc \u0645\u063a\u0632 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0647\u0645 \u0627\u062b\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0646\u062f.<\/p>\n<h3 data-start=\"1693\" data-end=\"1724\">\u06f7. \u0627\u0636\u0627\u0641\u0647\u200c\u0648\u0632\u0646 \u06cc\u0627 \u0686\u0631\u0628\u06cc \u0634\u06a9\u0645\u06cc<\/h3>\n<p data-start=\"1725\" data-end=\"1793\">\u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0634\u06a9\u0645 \u06cc\u06a9\u06cc \u0627\u0632 \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0648\u062c\u0648\u062f \u06a9\u0628\u062f \u0686\u0631\u0628 \u0627\u0633\u062a.<\/p>\n<h2 data-start=\"1800\" data-end=\"1851\">\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0633\u0627\u062f\u0647 \u06a9\u0645\u06a9\u06cc \u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u0648\u0636\u0639\u06cc\u062a \u06a9\u0628\u062f \u062f\u0631 \u062e\u0627\u0646\u0647<\/h2>\n<figure id=\"attachment_16253\" aria-describedby=\"caption-attachment-16253\" style=\"width: 520px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-16253\" src=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/10\/5763457.webp\" alt=\"\u062a\u0634\u062e\u06cc\u0635 \u06a9\u0628\u062f \u0686\u0631\u0628 \u062f\u0631 \u062e\u0627\u0646\u0647 | \u06f7 \u0639\u0644\u0627\u0645\u062a \u0633\u0627\u062f\u0647 \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0646\u0627\u062f\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f\" width=\"520\" height=\"346\" srcset=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/10\/5763457.webp 520w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/10\/5763457-300x200.webp 300w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/><figcaption id=\"caption-attachment-16253\" class=\"wp-caption-text\">\u062a\u0634\u062e\u06cc\u0635 \u06a9\u0628\u062f \u0686\u0631\u0628 \u062f\u0631 \u062e\u0627\u0646\u0647 | \u06f7 \u0639\u0644\u0627\u0645\u062a \u0633\u0627\u062f\u0647 \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0646\u0627\u062f\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f<\/figcaption><\/figure>\n<h3 data-start=\"1853\" data-end=\"1874\">\u0628\u0631\u0631\u0633\u06cc \u0648\u0632\u0646 \u0648 BMI<\/h3>\n<p data-start=\"1875\" data-end=\"1953\">\u0627\u0636\u0627\u0641\u0647\u200c\u0648\u0632\u0646 \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0634\u06a9\u0645\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u06a9\u0628\u062f \u0686\u0631\u0628 \u0631\u0627 \u0686\u0646\u062f \u0628\u0631\u0627\u0628\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3 data-start=\"1955\" data-end=\"1979\">\u062a\u0648\u062c\u0647 \u0628\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/h3>\n<p data-start=\"1980\" data-end=\"2052\">\u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0641\u0633\u062a\u200c\u0641\u0648\u062f\u060c \u0646\u0648\u0634\u0627\u0628\u0647 \u0648 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0631\u0648\u0632 \u06a9\u0628\u062f \u0686\u0631\u0628 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0628\u0631\u062f.<\/p>\n<h3 data-start=\"2054\" data-end=\"2091\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u0633\u062a\u200c\u0647\u0627\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0633\u0644\u0627\u0645\u062a<\/h3>\n<p data-start=\"2092\" data-end=\"2184\">\u0628\u0631\u062e\u06cc \u067e\u0631\u0633\u0634\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631 \u0627\u0633\u0627\u0633 \u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0648\u062c\u0648\u062f \u06a9\u0628\u062f \u0686\u0631\u0628 \u0631\u0627 \u062a\u062e\u0645\u06cc\u0646 \u0628\u0632\u0646\u0646\u062f.<\/p>\n<h2 data-start=\"2191\" data-end=\"2230\">\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0627\u06cc\u062f \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n<p data-start=\"2231\" data-end=\"2460\">\u0627\u06af\u0631 \u0686\u0646\u062f \u0645\u0648\u0631\u062f \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0628\u0627\u0644\u0627 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f \u06cc\u0627 \u0633\u0627\u0628\u0642\u0647 \u062f\u06cc\u0627\u0628\u062a\u060c \u0686\u0631\u0628\u06cc \u062e\u0648\u0646 \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u062f\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0634\u0645\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0647\u0631\u0686\u0647 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f. \u067e\u0632\u0634\u06a9 \u0628\u0627 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646\u060c \u0633\u0648\u0646\u0648\u06af\u0631\u0627\u0641\u06cc \u06cc\u0627 \u0641\u06cc\u0628\u0631\u0648 \u0627\u0633\u06a9\u0646 \u0648\u0636\u0639\u06cc\u062a \u06a9\u0628\u062f \u0631\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u062f\u0642\u06cc\u0642 \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<blockquote>\n<p data-start=\"2231\" data-end=\"2460\">\u062c\u0647\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0648<a href=\"\/\u062f\u0631\u0645\u0627\u0646-\u06af\u06cc\u0627\u0647\u06cc-\u06a9\u0628\u062f-\u0686\u0631\u0628\/\"> \u062f\u0631\u0645\u0627\u0646 \u06af\u06cc\u0627\u0647\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628 \u0646\u06cc\u0632<\/a> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0645\u062c\u0645\u0648\u0639\u0647 \u0641\u0631\u0637\u0628 \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u06cc\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u067e\u0646\u0644 \u067e\u06cc\u0627\u0645\u06a9\u06cc \u067e\u06cc\u0627\u0645\u06a9 \u0627\u0631\u0633\u0627\u0644 \u0641\u0631\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<\/blockquote>\n<h2 data-start=\"2467\" data-end=\"2507\">\u0646\u0642\u0634 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0628\u062f \u0686\u0631\u0628<\/h2>\n<ul>\n<li data-start=\"2510\" data-end=\"2549\">\u0648\u0631\u0632\u0634 \u0645\u0646\u0638\u0645 (\u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u0631\u0648\u0632\u0627\u0646\u0647)<\/li>\n<li data-start=\"2552\" data-end=\"2591\">\u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645 (\u0645\u06cc\u0648\u0647\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644)<\/li>\n<li data-start=\"2594\" data-end=\"2622\">\u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0686\u0631\u0628 \u0648 \u0642\u0646\u062f\u06cc<\/li>\n<li data-start=\"2625\" data-end=\"2714\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f <strong data-start=\"2656\" data-end=\"2695\">\u062e\u0627\u0631\u0645\u0631\u06cc\u0645\u060c \u06a9\u0627\u0633\u0646\u06cc \u0648 \u0639\u0635\u0627\u0631\u0647 \u062f\u0647 \u06af\u06cc\u0627\u0647 \u0641\u0631\u0627\u0646<\/strong> \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u06a9\u0628\u062f<\/li>\n<\/ul>\n<figure id=\"attachment_16252\" aria-describedby=\"caption-attachment-16252\" style=\"width: 938px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16252\" src=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/10\/5763456.webp\" alt=\"\u062a\u0634\u062e\u06cc\u0635 \u06a9\u0628\u062f \u0686\u0631\u0628 \u062f\u0631 \u062e\u0627\u0646\u0647 | \u06f7 \u0639\u0644\u0627\u0645\u062a \u0633\u0627\u062f\u0647 \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0646\u0627\u062f\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f\" width=\"938\" height=\"625\" srcset=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/10\/5763456.webp 938w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/10\/5763456-300x200.webp 300w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/10\/5763456-768x512.webp 768w\" sizes=\"(max-width: 938px) 100vw, 938px\" \/><figcaption id=\"caption-attachment-16252\" class=\"wp-caption-text\">\u062a\u0634\u062e\u06cc\u0635 \u06a9\u0628\u062f \u0686\u0631\u0628 \u062f\u0631 \u062e\u0627\u0646\u0647 | \u06f7 \u0639\u0644\u0627\u0645\u062a \u0633\u0627\u062f\u0647 \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0646\u0627\u062f\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f<\/figcaption><\/figure>\n<h2 data-start=\"2721\" data-end=\"2734\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/h2>\n<p data-start=\"2735\" data-end=\"3054\">\u06a9\u0628\u062f \u0686\u0631\u0628 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062e\u0627\u0645\u0648\u0634\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u06af\u0631 \u0628\u0647 \u0645\u0648\u0642\u0639 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0646\u0634\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0648\u0627\u0631\u0636 \u062e\u0637\u0631\u0646\u0627\u06a9\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u062a\u0648\u062c\u0647 \u0628\u0647 \u0639\u0644\u0627\u0626\u0645 \u0633\u0627\u062f\u0647\u200c\u0627\u06cc \u0645\u0627\u0646\u0646\u062f <strong data-start=\"2853\" data-end=\"2914\">\u062e\u0633\u062a\u06af\u06cc\u060c \u062f\u0631\u062f \u0634\u06a9\u0645\u060c \u062a\u063a\u06cc\u06cc\u0631 \u0631\u0646\u06af \u067e\u0648\u0633\u062a\u060c \u062c\u0648\u0634\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0648 \u0686\u0631\u0628\u06cc \u0634\u06a9\u0645\u06cc<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0648\u0644\u06cc\u0646 \u0642\u062f\u0645 \u062f\u0631 \u062a\u0634\u062e\u06cc\u0635 \u0632\u0648\u062f\u0647\u0646\u06af\u0627\u0645 \u0628\u0627\u0634\u062f. \u0627\u06af\u0631 \u0627\u06cc\u0646 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