{"id":16081,"date":"2025-06-19T11:30:12","date_gmt":"2025-06-19T08:00:12","guid":{"rendered":"https:\/\/farteb.com\/mag\/?p=16081"},"modified":"2025-06-15T11:38:39","modified_gmt":"2025-06-15T08:08:39","slug":"%d8%a2%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%a8%d8%a7-%d8%ae%d9%88%d8%a7%d8%b5-%d8%aa%d8%ba%d8%b0%db%8c%d9%87%d8%a7%db%8c-%d9%88-%d8%a7%d8%b1%d8%b2%d8%b4-%da%a9%d8%a7%d9%84%d8%b1%db%8c-%d9%85","status":"publish","type":"post","link":"https:\/\/farteb.com\/mag\/%d8%a2%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%a8%d8%a7-%d8%ae%d9%88%d8%a7%d8%b5-%d8%aa%d8%ba%d8%b0%db%8c%d9%87%d8%a7%db%8c-%d9%88-%d8%a7%d8%b1%d8%b2%d8%b4-%da%a9%d8%a7%d9%84%d8%b1%db%8c-%d9%85\/","title":{"rendered":"\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0648 \u0627\u0631\u0632\u0634 \u06a9\u0627\u0644\u0631\u06cc \u0645\u0648\u0632"},"content":{"rendered":"
\u0645\u0648\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u0648 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0637\u0639\u0645 \u0634\u06cc\u0631\u06cc\u0646 \u0648 \u0628\u0627\u0641\u062a \u0646\u0631\u0645\u0634 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0645\u0648\u0632 \u0646\u0647 \u062a\u0646\u0647\u0627 \u062e\u0648\u0634\u0645\u0632\u0647 \u0627\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u0648 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u06a9\u0627\u0644\u0631\u06cc \u0645\u0648\u0632 \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0645:<\/div>\n
\n

\u062e\u0648\u0627\u0635 \u0645\u0648\u0632:<\/strong><\/h3>\n
    \n
  1. \u0645\u0646\u0628\u0639 \u063a\u0646\u06cc \u067e\u062a\u0627\u0633\u06cc\u0645:<\/strong>
    \n\u0645\u0648\u0632 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u067e\u062a\u0627\u0633\u06cc\u0645 \u0628\u0627\u0644\u0627 \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u060c \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0642\u0644\u0628 \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0633\u06a9\u062a\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n
  2. \u0627\u0646\u0631\u0698\u06cc\u200c\u0628\u062e\u0634:<\/strong>
    \n\u0645\u0648\u0632 \u062d\u0627\u0648\u06cc \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0633\u0631\u0639\u062a \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646 \u0631\u0627 \u062a\u0623\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0648 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0646\u0631\u0698\u06cc \u0641\u0648\u0631\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0633\u06cc\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a.<\/li>\n
  3. \u0645\u0646\u0628\u0639 \u0641\u06cc\u0628\u0631:<\/strong>
    \n\u0641\u06cc\u0628\u0631 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u0648\u0632 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u06af\u0648\u0627\u0631\u0634\u060c \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06cc\u0628\u0648\u0633\u062a \u0648 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062f\u0647\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n
  4. \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc:<\/strong>
    \n\u0645\u0648\u0632 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C (\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc)\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B6 (\u06a9\u0645\u06a9 \u0628\u0647 \u0633\u0648\u062e\u062a\u200c\u0648\u0633\u0627\u0632 \u0628\u062f\u0646) \u0648 \u0641\u0648\u0644\u0627\u062a (\u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0633\u0644\u0648\u0644\u200c\u0647\u0627) \u0627\u0633\u062a.<\/li>\n
  5. \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u062e\u0644\u0642 \u0648 \u062e\u0648:<\/strong>
    \n\u0645\u0648\u0632 \u062d\u0627\u0648\u06cc \u062a\u0631\u06cc\u067e\u062a\u0648\u0641\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0628\u062f\u0646 \u0628\u0647 \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642 \u0648 \u062e\u0648 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n
  6. \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627:<\/strong>
    \n\u0645\u0648\u0632 \u062d\u0627\u0648\u06cc \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n
  7. \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646:<\/strong>
    \n\u0628\u0627 \u0648\u062c\u0648\u062f \u06a9\u0627\u0644\u0631\u06cc \u0645\u062a\u0648\u0633\u0637\u060c \u0645\u0648\u0632 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0641\u06cc\u0628\u0631 \u0628\u0627\u0644\u0627 \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/li>\n<\/ol>\n

    \"\"<\/p>\n

    \n

    \u06a9\u0627\u0644\u0631\u06cc \u0645\u0648\u0632:<\/strong><\/h3>\n
      \n
    • \u06cc\u06a9 \u0645\u0648\u0632 \u0645\u062a\u0648\u0633\u0637 (\u062d\u062f\u0648\u062f \u06f1\u06f1\u06f8 \u06af\u0631\u0645) \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u06f1\u06f0\u06f5 \u06a9\u0627\u0644\u0631\u06cc<\/strong> \u062f\u0627\u0631\u062f.<\/li>\n
    • \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0627\u0644\u0631\u06cc \u0645\u0648\u0632 \u0627\u0632 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627 (\u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0642\u0646\u062f\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc) \u062a\u0623\u0645\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n
    • \u0645\u0648\u0632 \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc \u0648 \u062d\u0627\u0648\u06cc \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0627\u0633\u062a.<\/li>\n<\/ul>\n
      \n

      \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645:<\/strong><\/h3>\n

      \u0628\u0627 \u0648\u062c\u0648\u062f \u062e\u0648\u0627\u0635 \u0641\u0631\u0627\u0648\u0627\u0646\u060c \u0645\u0635\u0631\u0641 \u0645\u0648\u0632 \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u062f\u06cc\u0627\u0628\u062a\u06cc \u0628\u0627\u06cc\u062f \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f\u060c \u0632\u06cc\u0631\u0627 \u0634\u0627\u062e\u0635 \u06af\u0644\u06cc\u0633\u0645\u06cc (GI) \u0645\u0648\u0632 \u0646\u0633\u0628\u062a\u0627\u064b \u0628\u0627\u0644\u0627\u0633\u062a \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u0633\u0631\u06cc\u0639\u0627\u064b \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u0648\u0632 \u0646\u0627\u0631\u0633 \u06cc\u0627 \u0645\u0648\u0632 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0645\u0646\u0627\u0628\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u06cc\u0627 \u0686\u0631\u0628\u06cc \u0633\u0627\u0644\u0645 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f \u062a\u0627 \u0627\u062b\u0631 \u0622\u0646 \u0628\u0631 \u0642\u0646\u062f \u062e\u0648\u0646 \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0628\u062f.<\/p>\n

      \u062d\u0627\u0644\u0627 \u06a9\u0647 \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0627\u0635 \u0648 \u06a9\u0627\u0644\u0631\u06cc \u0645\u0648\u0632 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647 \u0633\u0627\u0644\u0645 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc\u200c\u0627\u062a \u0628\u06af\u0646\u062c\u0627\u0646\u06cc! \ud83c\udf4c\ud83d\ude0a<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      \u0645\u0648\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u0648 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0637\u0639\u0645 \u0634\u06cc\u0631\u06cc\u0646 \u0648 \u0628\u0627\u0641\u062a \u0646\u0631\u0645\u0634 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0645\u0648\u0632 \u0646\u0647 \u062a\u0646\u0647\u0627 \u062e\u0648\u0634\u0645\u0632\u0647 \u0627\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u0648 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u06a9\u0627\u0644\u0631\u06cc \u0645\u0648\u0632 \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0645: \u062e\u0648\u0627\u0635 \u0645\u0648\u0632: \u0645\u0646\u0628\u0639 \u063a\u0646\u06cc \u067e\u062a\u0627\u0633\u06cc\u0645: \u0645\u0648\u0632 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u067e\u062a\u0627\u0633\u06cc\u0645 …<\/p>\n","protected":false},"author":29,"featured_media":16091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[],"class_list":["post-16081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-138"],"_links":{"self":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts\/16081"}],"collection":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/comments?post=16081"}],"version-history":[{"count":3,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts\/16081\/revisions"}],"predecessor-version":[{"id":16092,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts\/16081\/revisions\/16092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/media\/16091"}],"wp:attachment":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/media?parent=16081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/categories?post=16081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/tags?post=16081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}