{"id":15556,"date":"2025-03-16T06:40:51","date_gmt":"2025-03-16T07:40:51","guid":{"rendered":"https:\/\/farteb.com\/mag\/?p=15556"},"modified":"2025-03-24T00:20:31","modified_gmt":"2025-03-23T20:50:31","slug":"%d8%a2%db%8c%d8%a7-%d9%85%d8%b5%d8%b1%d9%81-%d8%b1%d9%88%d8%b2%d8%a7%d9%86%d9%87-%d9%85%d8%a7%d9%87%db%8c-%d9%85%d9%81%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d8%9f-%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d9%81%d9%88","status":"publish","type":"post","link":"https:\/\/farteb.com\/mag\/%d8%a2%db%8c%d8%a7-%d9%85%d8%b5%d8%b1%d9%81-%d8%b1%d9%88%d8%b2%d8%a7%d9%86%d9%87-%d9%85%d8%a7%d9%87%db%8c-%d9%85%d9%81%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d8%9f-%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d9%81%d9%88\/","title":{"rendered":"\u0622\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u0627\u0647\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f \u0628\u0631\u0631\u0633\u06cc \u0641\u0648\u0627\u06cc\u062f \u0648 \u062e\u0637\u0631\u0627\u062a \u062e\u0648\u0631\u062f\u0646 \u0632\u06cc\u0627\u062f \u0645\u0627\u0647\u06cc"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0642\u062f\u0645\u0647<\/strong><\/h2>\n\n\n\n<p>\u0645\u0627\u0647\u06cc \u06cc\u06a9\u06cc \u0627\u0632 <strong>\u0645\u063a\u0630\u06cc\u200c\u062a\u0631\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 <strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0645\u0647\u0645<\/strong> \u0645\u0627\u0646\u0646\u062f \u06cc\u062f \u0648 \u0633\u0644\u0646\u06cc\u0648\u0645 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 <strong>\u0642\u0644\u0628\u06cc \u0633\u0627\u0644\u0645\u060c \u0645\u063a\u0632\u06cc \u0642\u0648\u06cc \u0648 \u067e\u0648\u0633\u062a \u062f\u0631\u062e\u0634\u0627\u0646<\/strong> \u0645\u0627\u0647\u06cc \u0631\u0627 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u062c\u0627\u06cc \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0627\u0645\u0627 \u0622\u06cc\u0627 <strong>\u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u0627\u0647\u06cc \u0628\u06cc\u200c\u062e\u0637\u0631 \u0627\u0633\u062a\u061f<\/strong> \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc <strong>\u0641\u0648\u0627\u06cc\u062f\u060c \u0645\u0636\u0631\u0627\u062a \u0648 \u0645\u0642\u062f\u0627\u0631 \u0645\u062c\u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u0627\u0647\u06cc \u062f\u0631 \u0647\u0641\u062a\u0647<\/strong> \u062e\u0648\u0627\u0647\u06cc\u0645 \u067e\u0631\u062f\u0627\u062e\u062a.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u06f1. \u0641\u0648\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u0627\u0647\u06cc<\/strong><\/h2>\n\n\n\n<p>\u2705 <strong>\u06f1. \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627<\/strong><br>\u2714 \u0645\u0627\u0647\u06cc \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u0639\u0627\u0644\u06cc <strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0645\u200c\u0686\u0631\u0628<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 <strong>\u0631\u0634\u062f \u0648 \u062a\u0631\u0645\u06cc\u0645 \u0639\u0636\u0644\u0627\u062a\u060c \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0648\u062e\u062a\u200c\u0648\u0633\u0627\u0632 \u0628\u062f\u0646<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<br>\u2714 \u0647\u0636\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u0627\u0647\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632 \u0622\u0633\u0627\u0646\u200c\u062a\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u2705 <strong>\u06f2. \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc<\/strong><br>\u2714 <strong>\u0627\u0645\u06af\u0627 \u06f3 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u0627\u0647\u06cc<\/strong> \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 <strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f (LDL) \u0648 \u062a\u0631\u06cc\u200c\u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u062f<\/strong> \u0645\u06cc\u200c\u0634\u0648\u062f.<br>\u2714 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0645\u0627\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631 <strong>\u0633\u06a9\u062a\u0647 \u0645\u063a\u0632\u06cc\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0639\u0631\u0648\u0642\u06cc<\/strong> \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/p>\n\n\n\n<p>\u2705 <strong>\u06f3. \u062a\u0642\u0648\u06cc\u062a \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0622\u0644\u0632\u0627\u06cc\u0645\u0631<\/strong><br>\u2714 <strong>DHA (\u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0627\u0645\u06af\u0627 \u06f3)<\/strong> \u062f\u0631 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc <strong>\u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631 \u0645\u063a\u0632\u060c \u062d\u0627\u0641\u0638\u0647 \u0642\u0648\u06cc\u200c\u062a\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0632\u0648\u0627\u0644 \u0639\u0642\u0644<\/strong> \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<br>\u2714 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0645\u0627\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631 <strong>\u0628\u06cc\u0645\u0627\u0631\u06cc \u0622\u0644\u0632\u0627\u06cc\u0645\u0631 \u0648 \u067e\u0627\u0631\u06a9\u06cc\u0646\u0633\u0648\u0646<\/strong> \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/p>\n\n\n\n<p>\u2705 <strong>\u06f4. \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc<\/strong><br>\u2714 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u0627\u0647\u06cc\u060c <strong>\u0627\u0644\u062a\u0647\u0627\u0628\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f<\/strong>.<br>\u2714 \u0627\u06cc\u0646 \u062e\u0627\u0635\u06cc\u062a \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 <strong>\u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0631\u062a\u0631\u06cc\u062a \u0631\u0648\u0645\u0627\u062a\u0648\u0626\u06cc\u062f<\/strong> \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1800\" height=\"1200\" src=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/03\/\u0641\u0631\u0637\u0628-60.jpg\" alt=\"\" class=\"wp-image-15573\" srcset=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/03\/\u0641\u0631\u0637\u0628-60.jpg 1800w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/03\/\u0641\u0631\u0637\u0628-60-300x200.jpg 300w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/03\/\u0641\u0631\u0637\u0628-60-768x512.jpg 768w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/03\/\u0641\u0631\u0637\u0628-60-1536x1024.jpg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n\n<p>\u2705 <strong>\u06f5. \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0648 \u0645\u0648<\/strong><br>\u2714 <strong>\u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D<\/strong> \u062f\u0631 \u0645\u0627\u0647\u06cc\u060c \u067e\u0648\u0633\u062a \u0631\u0627 <strong>\u0645\u0631\u0637\u0648\u0628 \u0648 \u062c\u0648\u0627\u0646 \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u062f<\/strong> \u0648 \u0627\u0632 \u0686\u06cc\u0646\u200c\u0648\u0686\u0631\u0648\u06a9 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<br>\u2714 \u0645\u0635\u0631\u0641 \u0645\u0627\u0647\u06cc \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a <strong>\u0631\u06cc\u0634\u0647 \u0645\u0648\u0647\u0627 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0631\u06cc\u0632\u0634 \u0645\u0648<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\u2705 <strong>\u06f6. \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642\u200c\u0648\u062e\u0648 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633<\/strong><br>\u2714 \u0645\u0627\u0647\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 <strong>\u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0645\u0641\u06cc\u062f \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12<\/strong>\u060c \u0628\u0627\u0639\u062b <strong>\u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642\u200c\u0648\u062e\u0648<\/strong> \u0645\u06cc\u200c\u0634\u0648\u062f.<br>\u2714 \u0627\u0645\u06af\u0627 \u06f3 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f <strong>\u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 (\u0647\u0648\u0631\u0645\u0648\u0646 \u0634\u0627\u062f\u06cc)<\/strong> \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p>\u2705 <strong>\u06f7. \u06a9\u0645\u06a9 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0686\u0634\u0645\u200c\u0647\u0627<\/strong><br>\u2714 <strong>DHA \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u0627\u0647\u06cc \u0627\u0632 \u062f\u0698\u0646\u0631\u0627\u0633\u06cc\u0648\u0646 \u0645\u0627\u06a9\u0648\u0644\u0627 (\u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0644\u0644 \u0627\u0635\u0644\u06cc \u0646\u0627\u0628\u06cc\u0646\u0627\u06cc\u06cc \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0628\u0627\u0644\u0627) \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/strong><br>\u2714 \u0645\u0627\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 <strong>\u062e\u0633\u062a\u06af\u06cc \u0686\u0634\u0645 \u0648 \u062e\u0634\u06a9\u06cc \u0686\u0634\u0645<\/strong> \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\u2705 <strong>\u06f8. \u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u062d\u0641\u0638 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645<\/strong><br>\u2714 \u0645\u0627\u0647\u06cc \u06cc\u06a9 \u063a\u0630\u0627\u06cc <strong>\u06a9\u0645\u200c\u06a9\u0627\u0644\u0631\u06cc \u0648 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 <strong>\u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<br>\u2714 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0645\u0627\u0647\u06cc \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f <strong>\u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u062f\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u06f2. \u0645\u0634\u06a9\u0644\u0627\u062a \u0648 \u0639\u0648\u0627\u0631\u0636 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0645\u0627\u0647\u06cc<\/strong><\/h2>\n\n\n\n<p>\ud83d\udea8 <strong>\u06f1. \u0627\u062d\u062a\u0645\u0627\u0644 \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u0628\u0627 \u062c\u06cc\u0648\u0647<\/strong><br>\u2714 \u0628\u0631\u062e\u06cc \u0645\u0627\u0647\u06cc\u200c\u0647\u0627 \u0645\u0627\u0646\u0646\u062f <strong>\u06a9\u0648\u0633\u0647\u060c \u0627\u0631\u0647\u200c\u0645\u0627\u0647\u06cc\u060c \u0645\u0627\u0647\u06cc \u062a\u0646 \u0622\u0644\u0628\u0627\u06a9\u0648\u0631 \u0648 \u0634\u0627\u0647\u200c\u0645\u0627\u0647\u06cc \u062e\u0627\u0644\u200c\u062f\u0627\u0631<\/strong> \u062f\u0627\u0631\u0627\u06cc <strong>\u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u062c\u06cc\u0648\u0647<\/strong> \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f <strong>\u0628\u0631\u0627\u06cc \u0645\u063a\u0632\u060c \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u0636\u0631 \u0628\u0627\u0634\u062f<\/strong>.<br>\u2714 <strong>\u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u0627\u0647\u06cc\u200c\u0647\u0627 \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u06a9\u0646\u0646\u062f.<\/strong><\/p>\n\n\n\n<p>\ud83d\udea8 <strong>\u06f2. \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0645\u0627\u0647\u06cc \u0648 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc\u0648\u06cc<\/strong><br>\u2714 \u0628\u0631\u062e\u06cc \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 <strong>\u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u0631\u0634\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u062d\u06cc\u0637\u200c\u0647\u0627\u06cc \u0622\u0644\u0648\u062f\u0647 \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0645\u0646\u0641\u06cc \u0628\u06af\u0630\u0627\u0631\u062f<\/strong>.<\/p>\n\n\n\n<p>\ud83d\udea8 <strong>\u06f3. \u0627\u062d\u062a\u0645\u0627\u0644 \u062d\u0633\u0627\u0633\u06cc\u062a \u063a\u0630\u0627\u06cc\u06cc<\/strong><br>\u2714 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0645\u0627\u0647\u06cc <strong>\u0622\u0644\u0631\u0698\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f<\/strong> \u0648 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0628\u0627\u0639\u062b <strong>\u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc\u060c \u06a9\u0647\u06cc\u0631 \u0648 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u0622\u0644\u0631\u0698\u06cc\u06a9 \u0634\u062f\u06cc\u062f<\/strong> \u0634\u0648\u062f.<\/p>\n\n\n\n<p>\ud83d\udea8 <strong>\u06f4. \u0622\u0644\u0648\u062f\u06af\u06cc \u0628\u0627 \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0648 \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627<\/strong><br>\u2714 \u0628\u0631\u062e\u06cc \u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u0631\u0634\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0634\u0631\u0627\u06cc\u0637 \u0646\u0627\u0645\u0646\u0627\u0633\u0628 <strong>\u062d\u0627\u0648\u06cc \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0645\u0636\u0631<\/strong> \u0647\u0633\u062a\u0646\u062f.<br>\u2714 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 <strong>\u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0635\u06cc\u062f \u0634\u062f\u0647 \u0637\u0628\u06cc\u0639\u06cc \u06cc\u0627 \u067e\u0631\u0648\u0631\u0634\u06cc \u0627\u0631\u06af\u0627\u0646\u06cc\u06a9<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/p>\n\n\n\n<p>\ud83d\udea8 <strong>\u06f5. \u062a\u0623\u062b\u06cc\u0631 \u0628\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f<\/strong><br>\u2714 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u06cc\u062f \u0645\u0627\u0646\u0646\u062f <strong>\u0645\u0627\u0647\u06cc \u062a\u0646 \u0648 \u0633\u0627\u0644\u0645\u0648\u0646<\/strong> \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 <strong>\u067e\u0631\u06a9\u0627\u0631\u06cc \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f<\/strong> \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\ud83d\udea8 <strong>\u06f6. \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f<\/strong><br>\u2714 <strong>\u0628\u0631\u062e\u06cc \u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0686\u0631\u0628 \u0645\u0627\u0646\u0646\u062f \u0633\u0627\u0644\u0645\u0648\u0646\u060c \u0633\u0627\u0631\u062f\u06cc\u0646 \u0648 \u0634\u0627\u0647\u200c\u0645\u0627\u0647\u06cc \u062f\u0627\u0631\u0627\u06cc \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u06cc \u0686\u0631\u0628\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0647\u0633\u062a\u0646\u062f<\/strong> \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u0622\u0646\u200c\u0647\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u06f3. \u0686\u0646\u062f \u0628\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0645\u0627\u0647\u06cc \u062e\u0648\u0631\u062f\u061f<\/strong><\/h2>\n\n\n\n<p>\u2705 <strong>\u0645\u06cc\u0632\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u0645\u0635\u0631\u0641 \u0645\u0627\u0647\u06cc \u0628\u0631 \u0627\u0633\u0627\u0633 \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u0633\u0646\u06cc:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>\u06af\u0631\u0648\u0647 \u0633\u0646\u06cc<\/strong><\/th><th><strong>\u0645\u06cc\u0632\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u062f\u0631 \u0647\u0641\u062a\u0647<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u06a9\u0648\u062f\u06a9\u0627\u0646 (\u06f1 \u062a\u0627 \u06f3 \u0633\u0627\u0644)<\/td><td><strong>\u06f1 \u062a\u0627 \u06f2 \u0648\u0639\u062f\u0647 (\u062d\u062f\u0648\u062f \u06f3\u06f0-\u06f6\u06f0 \u06af\u0631\u0645)<\/strong><\/td><\/tr><tr><td>\u06a9\u0648\u062f\u06a9\u0627\u0646 (\u06f4 \u062a\u0627 \u06f1\u06f0 \u0633\u0627\u0644)<\/td><td><strong>\u06f2 \u062a\u0627 \u06f3 \u0648\u0639\u062f\u0647 (\u062d\u062f\u0648\u062f \u06f6\u06f0-\u06f9\u06f0 \u06af\u0631\u0645)<\/strong><\/td><\/tr><tr><td>\u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646<\/td><td><strong>\u06f2 \u062a\u0627 \u06f3 \u0648\u0639\u062f\u0647 (\u062d\u062f\u0648\u062f \u06f1\u06f5\u06f0-\u06f2\u06f5\u06f0 \u06af\u0631\u0645)<\/strong><\/td><\/tr><tr><td>\u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0648 \u0634\u06cc\u0631\u062f\u0647<\/td><td><strong>\u06f1 \u062a\u0627 \u06f2 \u0648\u0639\u062f\u0647 \u062f\u0631 \u0647\u0641\u062a\u0647 (\u062d\u062f\u0627\u06a9\u062b\u0631 \u06f1\u06f2\u06f0 \u06af\u0631\u0645)<\/strong> \u0627\u0632 \u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0645\u200c\u062c\u06cc\u0648\u0647<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\ud83d\udccc <strong>\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0627\u0635\u06cc \u062f\u0627\u0631\u0646\u062f (\u0645\u0627\u0646\u0646\u062f \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u06f3 \u062a\u0627 \u06f4 \u0628\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0645\u0627\u0647\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062a\u0646\u0648\u0639 \u062f\u0631 \u0627\u0646\u0648\u0627\u0639 \u0645\u0627\u0647\u06cc\u200c\u0647\u0627 \u0631\u0639\u0627\u06cc\u062a \u0634\u0648\u062f.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u06f4. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0627\u0647\u06cc\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u06a9\u062f\u0627\u0645\u200c\u0627\u0646\u062f\u061f<\/strong><\/h2>\n\n\n\n<p>\ud83d\udd39 <strong>\u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0645\u200c\u062c\u06cc\u0648\u0647 \u0648 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0627\u0645\u06af\u0627 \u06f3:<\/strong><br>\u2714 \u0633\u0627\u0644\u0645\u0648\u0646<br>\u2714 \u0633\u0627\u0631\u062f\u06cc\u0646<br>\u2714 \u0642\u0632\u0644\u200c\u0622\u0644\u0627<br>\u2714 \u0645\u0627\u0647\u06cc \u062e\u0627\u0644\u200c\u0645\u062e\u0627\u0644\u06cc<br>\u2714 \u0634\u0627\u0647\u200c\u0645\u0627\u0647\u06cc<br>\u2714 \u0645\u0627\u0647\u06cc \u06a9\u0627\u062f<\/p>\n\n\n\n<p>\ud83d\udd39 <strong>\u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0645\u0635\u0631\u0641 \u0634\u0648\u0646\u062f:<\/strong><br>\u2714 \u0645\u0627\u0647\u06cc \u062a\u0646 \u0622\u0644\u0628\u0627\u06a9\u0648\u0631 (\u0632\u06cc\u0631\u0627 \u062c\u06cc\u0648\u0647 \u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f)<br>\u2714 \u06a9\u0648\u0633\u0647 \u0648 \u0627\u0631\u0647\u200c\u0645\u0627\u0647\u06cc<br>\u2714 \u0645\u0627\u0631\u0644\u06cc\u0646 \u0648 \u06a9\u0627\u0634\u06cc\u200c\u0645\u0627\u0647\u06cc<\/p>\n\n\n\n<p>\ud83d\udccc <strong>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u0627\u0647\u06cc \u0631\u0627 \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0645\u0639\u062a\u0628\u0631 \u0648 \u062a\u0627\u0632\u0647 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0622\u0646 \u0645\u0637\u0645\u0626\u0646 \u0628\u0627\u0634\u06cc\u062f.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u06f5. \u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u062f\u0631 \u0645\u0635\u0631\u0641 \u0645\u0627\u0647\u06cc<\/strong><\/h2>\n\n\n\n<p>\u2705 <strong>\u06f1. \u0631\u0648\u0634 \u067e\u062e\u062a \u0633\u0627\u0644\u0645:<\/strong><br>\u2714 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u067e\u062e\u062a \u0645\u0627\u0647\u06cc \u0634\u0627\u0645\u0644 <strong>\u06a9\u0628\u0627\u0628\u06cc\u060c \u0628\u062e\u0627\u0631\u067e\u0632\u060c \u0622\u0628\u067e\u0632 \u0648 \u06af\u0631\u06cc\u0644<\/strong> \u0627\u0633\u062a.<br>\u2714 \u0633\u0631\u062e \u06a9\u0631\u062f\u0646 \u0645\u0627\u0647\u06cc \u062f\u0631 \u0631\u0648\u063a\u0646 \u0632\u06cc\u0627\u062f <strong>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0641\u0648\u0627\u06cc\u062f \u0622\u0646 \u0631\u0627 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<strong>\u0628\u0627\u0641\u062a \u0633\u0641\u062a\u060c \u0686\u0634\u0645\u200c\u0647\u0627\u06cc \u0628\u0631\u0627\u0642 \u0648 \u0628\u0648\u06cc \u0645\u0644\u0627\u06cc\u0645 \u062f\u0631\u06cc\u0627 \u062f\u0627\u0631\u062f<\/strong>.<br>\u2714 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 <strong>\u0628\u0648\u06cc \u0646\u0627\u0645\u0637\u0628\u0648\u0639 \u06cc\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0631\u0646\u06af \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/strong><\/h2>\n\n\n\n<p>\ud83d\udccc <strong>\u0645\u0627\u0647\u06cc \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u063a\u0646\u06cc \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0627\u0645\u06af\u0627 \u06f3 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628\u060c \u0645\u063a\u0632\u060c \u067e\u0648\u0633\u062a \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/strong><br>\ud83d\udccc <strong>\u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u0627\u0647\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u062c\u0645\u0639 \u062c\u06cc\u0648\u0647 \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u06a9\u0644\u06cc\u0648\u06cc \u0634\u0648\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0639\u062a\u062f\u0627\u0644 \u0631\u0639\u0627\u06cc\u062a \u0634\u0648\u062f.<\/strong><br>\ud83d\udccc <strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0627\u0647\u06cc \u06f2 \u062a\u0627 \u06f3 \u0648\u0639\u062f\u0647 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0627\u0633\u062a \u0648 \u062a\u0646\u0648\u0639 \u062f\u0631 \u0646\u0648\u0639 \u0645\u0627\u0647\u06cc \u0645\u0635\u0631\u0641\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/strong><br>\ud83d\udccc <strong>\u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0645\u200c\u062c\u06cc\u0648\u0647 \u0648 \u0631\u0648\u0634 \u067e\u062e\u062a \u0633\u0627\u0644\u0645\u060c \u06a9\u0644\u06cc\u062f \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f\u06cc \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u0627\u0633\u062a<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0642\u062f\u0645\u0647 \u0645\u0627\u0647\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u063a\u0630\u06cc\u200c\u062a\u0631\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0645\u0647\u0645 \u0645\u0627\u0646\u0646\u062f \u06cc\u062f \u0648 \u0633\u0644\u0646\u06cc\u0648\u0645 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u0642\u0644\u0628\u06cc \u0633\u0627\u0644\u0645\u060c \u0645\u063a\u0632\u06cc \u0642\u0648\u06cc \u0648 \u067e\u0648\u0633\u062a \u062f\u0631\u062e\u0634\u0627\u0646 \u0645\u0627\u0647\u06cc \u0631\u0627 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u062c\u0627\u06cc \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0627\u0645\u0627 \u0622\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u0627\u0647\u06cc \u0628\u06cc\u200c\u062e\u0637\u0631 \u0627\u0633\u062a\u061f \u062f\u0631 &hellip;<\/p>\n","protected":false},"author":29,"featured_media":15575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts\/15556"}],"collection":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/comments?post=15556"}],"version-history":[{"count":2,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts\/15556\/revisions"}],"predecessor-version":[{"id":15576,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts\/15556\/revisions\/15576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/media\/15575"}],"wp:attachment":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/media?parent=15556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/categories?post=15556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/tags?post=15556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}