{"id":15318,"date":"2025-03-25T19:20:00","date_gmt":"2025-03-25T15:50:00","guid":{"rendered":"https:\/\/farteb.com\/mag\/?p=15318"},"modified":"2025-03-16T15:59:38","modified_gmt":"2025-03-16T12:29:38","slug":"%db%b5-%da%af%db%8c%d8%a7%d9%87-%d8%af%d8%a7%d8%b1%d9%88%db%8c%db%8c-%d9%85%d8%a4%d8%ab%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d8%a7%d9%87%d8%b4-%da%a9%d9%84%d8%b3%d8%aa%d8%b1%d9%88%d9%84-%d9%88-%d8%a8","status":"publish","type":"post","link":"https:\/\/farteb.com\/mag\/%db%b5-%da%af%db%8c%d8%a7%d9%87-%d8%af%d8%a7%d8%b1%d9%88%db%8c%db%8c-%d9%85%d8%a4%d8%ab%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d8%a7%d9%87%d8%b4-%da%a9%d9%84%d8%b3%d8%aa%d8%b1%d9%88%d9%84-%d9%88-%d8%a8\/","title":{"rendered":"\u06f5 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0648 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>\u0645\u0642\u062f\u0645\u0647<\/strong><\/h4>\n\n\n\n<p>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0627\u0635\u0644\u06cc \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc \u0627\u0633\u062a. \u0633\u0637\u062d \u0628\u0627\u0644\u0627\u06cc \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 LDL (\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u06af\u0631\u0641\u062a\u06af\u06cc \u0639\u0631\u0648\u0642 \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0644\u0628\u06cc \u0634\u0648\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 HDL (\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0628) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u062d\u0645\u0627\u06cc\u062a \u06a9\u0646\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 <strong>\u0627\u0635\u0644\u0627\u062d \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0648\u0631\u0632\u0634<\/strong>\u060c \u0645\u0635\u0631\u0641 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0648 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c <strong>\u06f5 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0648 \u062a\u0642\u0648\u06cc\u062a \u0639\u0645\u0644\u06a9\u0631\u062f \u0642\u0644\u0628<\/strong> \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u06f1. \u0633\u06cc\u0631 \u2013 \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06af\u0631\u0641\u062a\u06af\u06cc \u0639\u0631\u0648\u0642<\/strong><\/h3>\n\n\n\n<p>\u2705 <strong>\u0686\u0631\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0633\u06cc\u0631 \u062d\u0627\u0648\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0639\u0627\u0644 \u0645\u0627\u0646\u0646\u062f <strong>\u0622\u0644\u06cc\u0633\u06cc\u0646<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 <strong>\u06a9\u0627\u0647\u0634 \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 LDL \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 HDL<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n<li>\u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0633\u06cc\u0631 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 <strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0631\u0633\u0648\u0628 \u0686\u0631\u0628\u06cc \u062f\u0631 \u062f\u06cc\u0648\u0627\u0631\u0647 \u0639\u0631\u0648\u0642<\/strong> \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n\n<p>\u2705 <strong>\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641:<\/strong> \u2714 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 <strong>\u06f1 \u062a\u0627 \u06f2 \u062d\u0628\u0647 \u0633\u06cc\u0631 \u062e\u0627\u0645<\/strong> \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644. \u2714 \u0627\u0641\u0632\u0648\u062f\u0646 <strong>\u0633\u06cc\u0631 \u062a\u0627\u0632\u0647 \u06cc\u0627 \u067e\u0648\u062f\u0631 \u0633\u06cc\u0631 \u0628\u0647 \u063a\u0630\u0627\u0647\u0627<\/strong>. \u2714 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <strong>\u06a9\u067e\u0633\u0648\u0644\u200c\u0647\u0627\u06cc \u0633\u06cc\u0631<\/strong> \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9.<\/p>\n\n\n\n<p>\ud83d\udeab <strong>\u0647\u0634\u062f\u0627\u0631:<\/strong> \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u0633\u06cc\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b <strong>\u06a9\u0627\u0647\u0634 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc<\/strong> \u0634\u0648\u062f.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1800\" height=\"1200\" data-id=\"15363\" src=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/03\/\u0641\u0631\u0637\u0628-18.jpg\" alt=\"\" class=\"wp-image-15363\" srcset=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/03\/\u0641\u0631\u0637\u0628-18.jpg 1800w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/03\/\u0641\u0631\u0637\u0628-18-300x200.jpg 300w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/03\/\u0641\u0631\u0637\u0628-18-768x512.jpg 768w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2025\/03\/\u0641\u0631\u0637\u0628-18-1536x1024.jpg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u06f2. \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u2013 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0686\u0631\u0628\u06cc \u062e\u0648\u0646<\/strong><\/h3>\n\n\n\n<p>\u2705 <strong>\u0686\u0631\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062d\u0627\u0648\u06cc <strong>\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc \u062e\u0648\u0627\u0635 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0642\u0648\u06cc \u0627\u0633\u062a \u0648 \u0628\u0647 <strong>\u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0648 \u0686\u0631\u0628\u06cc \u062e\u0648\u0646<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n<li>\u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0628\u0627\u0639\u062b \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 <strong>\u0627\u06a9\u0633\u06cc\u062f\u0627\u0633\u06cc\u0648\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 LDL<\/strong> \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u062a\u0634\u06a9\u06cc\u0644 \u067e\u0644\u0627\u06a9\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc \u062f\u0631 \u0639\u0631\u0648\u0642 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n\n<p>\u2705 <strong>\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641:<\/strong> \u2714 \u0627\u0641\u0632\u0648\u062f\u0646 <strong>\u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647<\/strong>. \u2714 \u0646\u0648\u0634\u06cc\u062f\u0646 <strong>\u0686\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u06cc\u0627 \u0634\u06cc\u0631 \u0632\u0631\u062f\u0686\u0648\u0628\u0647<\/strong> \u0628\u0631\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628. \u2714 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <strong>\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646<\/strong> \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9.<\/p>\n\n\n\n<p>\ud83d\udeab <strong>\u0647\u0634\u062f\u0627\u0631:<\/strong> \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a <strong>\u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0631\u0642\u06cc\u0642\u200c\u06a9\u0646\u0646\u062f\u0647 \u062e\u0648\u0646 \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f<\/strong>\u060c \u067e\u0633 \u062f\u0631 \u0645\u0635\u0631\u0641 \u0622\u0646 \u062f\u0642\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u06f3. \u0632\u0646\u062c\u0628\u06cc\u0644 \u2013 \u062a\u0642\u0648\u06cc\u062a \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/strong><\/h3>\n\n\n\n<p>\u2705 <strong>\u0686\u0631\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0632\u0646\u062c\u0628\u06cc\u0644 \u062d\u0627\u0648\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0639\u0627\u0644 \u0645\u0627\u0646\u0646\u062f <strong>\u06af\u06cc\u0646\u062c\u0631\u0648\u0644 \u0648 \u0634\u0648\u06af\u0627\u0648\u0644<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 <strong>\u06a9\u0627\u0647\u0634 \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0628<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n<li>\u0628\u0627\u0639\u062b <strong>\u0628\u0647\u0628\u0648\u062f \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0631\u06af\u200c\u0647\u0627<\/strong> \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n\n<p>\u2705 <strong>\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641:<\/strong> \u2714 \u0646\u0648\u0634\u06cc\u062f\u0646 <strong>\u0686\u0627\u06cc \u0632\u0646\u062c\u0628\u06cc\u0644<\/strong> \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0631\u0648\u0632\u0627\u0646\u0647. \u2714 \u0627\u0641\u0632\u0648\u062f\u0646 <strong>\u067e\u0648\u062f\u0631 \u0632\u0646\u062c\u0628\u06cc\u0644 \u0628\u0647 \u0627\u0633\u0645\u0648\u062a\u06cc\u200c\u0647\u0627 \u0648 \u063a\u0630\u0627\u0647\u0627<\/strong>. \u2714 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <strong>\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0632\u0646\u062c\u0628\u06cc\u0644<\/strong> \u067e\u0633 \u0627\u0632 \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9.<\/p>\n\n\n\n<p>\ud83d\udeab <strong>\u0647\u0634\u062f\u0627\u0631:<\/strong> \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0632\u0646\u062c\u0628\u06cc\u0644 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b <strong>\u0627\u0641\u062a \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0639\u062f\u0647<\/strong> \u0634\u0648\u062f.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u06f4. \u0686\u0627\u06cc \u0633\u0628\u0632 \u2013 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0642\u0648\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u062e\u0648\u0646<\/strong><\/h3>\n\n\n\n<p>\u2705 <strong>\u0686\u0631\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0686\u0627\u06cc \u0633\u0628\u0632 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 <strong>\u06a9\u0627\u062a\u0686\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0642\u0648\u06cc<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u0639\u062b <strong>\u06a9\u0627\u0647\u0634 \u062c\u0630\u0628 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062f\u0631 \u0631\u0648\u062f\u0647 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627<\/strong> \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n\n\n\n<li>\u0628\u0647 <strong>\u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 LDL \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 HDL<\/strong> \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u0639\u0631\u0648\u0642 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<p>\u2705 <strong>\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641:<\/strong> \u2714 \u0646\u0648\u0634\u06cc\u062f\u0646 <strong>\u06f2 \u062a\u0627 \u06f3 \u0641\u0646\u062c\u0627\u0646 \u0686\u0627\u06cc \u0633\u0628\u0632 \u062f\u0631 \u0631\u0648\u0632<\/strong>. \u2714 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <strong>\u0639\u0635\u0627\u0631\u0647 \u0686\u0627\u06cc \u0633\u0628\u0632<\/strong> \u062f\u0631 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc. \u2714 \u0627\u0641\u0632\u0648\u062f\u0646 <strong>\u0628\u0631\u06af \u0686\u0627\u06cc \u0633\u0628\u0632 \u0628\u0647 \u0627\u0633\u0645\u0648\u062a\u06cc\u200c\u0647\u0627<\/strong>.<\/p>\n\n\n\n<p>\ud83d\udeab <strong>\u0647\u0634\u062f\u0627\u0631:<\/strong> \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u0686\u0627\u06cc \u0633\u0628\u0632 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0648 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc<\/strong> \u0634\u0648\u062f.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u06f5. \u062e\u0627\u0631\u0645\u0631\u06cc\u0645 \u2013 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u06a9\u0628\u062f \u0648 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u062e\u0648\u0646<\/strong><\/h3>\n\n\n\n<p>\u2705 <strong>\u0686\u0631\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062e\u0627\u0631\u0645\u0631\u06cc\u0645 \u062f\u0627\u0631\u0627\u06cc <strong>\u0633\u06cc\u0644\u06cc\u0645\u0627\u0631\u06cc\u0646<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 <strong>\u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u06a9\u0628\u062f \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0636\u0627\u0641\u06cc<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n<li>\u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0628\u0627\u0639\u062b <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9\u06cc \u0686\u0631\u0628\u06cc\u200c\u0647\u0627<\/strong> \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n\n<p>\u2705 <strong>\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641:<\/strong> \u2714 \u0646\u0648\u0634\u06cc\u062f\u0646 <strong>\u062f\u0645\u0646\u0648\u0634 \u062e\u0627\u0631\u0645\u0631\u06cc\u0645<\/strong> \u0631\u0648\u0632\u0627\u0646\u0647. \u2714 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <strong>\u0639\u0635\u0627\u0631\u0647 \u06cc\u0627 \u06a9\u067e\u0633\u0648\u0644 \u062e\u0627\u0631\u0645\u0631\u06cc\u0645<\/strong> \u0628\u0627 \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9. \u2714 \u0627\u0641\u0632\u0648\u062f\u0646 <strong>\u0628\u0631\u06af \u062e\u0634\u06a9\u200c\u0634\u062f\u0647 \u062e\u0627\u0631\u0645\u0631\u06cc\u0645 \u0628\u0647 \u063a\u0630\u0627\u0647\u0627<\/strong>.<\/p>\n\n\n\n<p>\ud83d\udeab <strong>\u0647\u0634\u062f\u0627\u0631:<\/strong> \u062e\u0627\u0631\u0645\u0631\u06cc\u0645 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06a9\u0627\u0647\u0646\u062f\u0647 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062f\u06cc\u06af\u0631 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0648 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628<\/strong><\/h3>\n\n\n\n<p>\u2714 <strong>\u0648\u0631\u0632\u0634 \u0645\u0646\u0638\u0645<\/strong> \u0645\u0627\u0646\u0646\u062f \u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u0648 \u062f\u0648\u06cc\u062f\u0646 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 HDL. \u2714 <strong>\u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0634\u0628\u0627\u0639 \u0648 \u062a\u0631\u0627\u0646\u0633<\/strong> \u0648 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u0628\u0627 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0645\u0627\u0646\u0646\u062f \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0648 \u0622\u0648\u0648\u06a9\u0627\u062f\u0648. \u2714 <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0635\u0631\u0641 \u0641\u06cc\u0628\u0631<\/strong> \u0628\u0627 \u062e\u0648\u0631\u062f\u0646 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644. \u2714 <strong>\u0646\u0648\u0634\u06cc\u062f\u0646 \u0622\u0628 \u06a9\u0627\u0641\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0642\u0646\u062f\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647<\/strong>. \u2714 <strong>\u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0648 \u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc<\/strong> \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9\u06cc \u0628\u062f\u0646.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">**\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc****\u067e\u0632\u0634\u06a9 **<\/h3>\n\n\n\n<p>\ud83d\udccc <strong>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0645\u0635\u0631\u0641 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0631\u062f.<\/strong> \ud83d\udccc <strong>\u06af\u06cc\u0627\u0647\u0627\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u06cc\u0631\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u0632\u0646\u062c\u0628\u06cc\u0644\u060c \u0686\u0627\u06cc \u0633\u0628\u0632 \u0648 \u062e\u0627\u0631\u0645\u0631\u06cc\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0648 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/strong> \ud83d\udccc <strong>\u062f\u0631 \u06a9\u0646\u0627\u0631 \u0645\u0635\u0631\u0641 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc\u060c \u0648\u0631\u0632\u0634 \u0645\u0646\u0638\u0645\u060c \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u062f\u0627\u0631\u0646\u062f.<\/strong> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0642\u062f\u0645\u0647 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0627\u0635\u0644\u06cc \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc \u0627\u0633\u062a. \u0633\u0637\u062d \u0628\u0627\u0644\u0627\u06cc \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 LDL (\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u06af\u0631\u0641\u062a\u06af\u06cc \u0639\u0631\u0648\u0642 \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0644\u0628\u06cc \u0634\u0648\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 HDL (\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0628) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u062d\u0645\u0627\u06cc\u062a \u06a9\u0646\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u0635\u0644\u0627\u062d \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0648\u0631\u0632\u0634\u060c \u0645\u0635\u0631\u0641 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 &hellip;<\/p>\n","protected":false},"author":29,"featured_media":15364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[117],"tags":[],"class_list":["post-15318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-117"],"_links":{"self":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts\/15318"}],"collection":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/comments?post=15318"}],"version-history":[{"count":2,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts\/15318\/revisions"}],"predecessor-version":[{"id":15365,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts\/15318\/revisions\/15365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/media\/15364"}],"wp:attachment":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/media?parent=15318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/categories?post=15318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/tags?post=15318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}