{"id":13533,"date":"2024-10-29T10:58:24","date_gmt":"2024-10-29T11:58:24","guid":{"rendered":"https:\/\/farteb.com\/mag\/?p=13533"},"modified":"2024-10-29T10:58:28","modified_gmt":"2024-10-29T11:58:28","slug":"%d8%ba%d8%b0%d8%a7%d9%87%d8%a7%db%8c%db%8c-%da%a9%d9%87-%d8%a8%d9%87-%da%a9%d8%a7%d9%87%d8%b4-%d9%85%db%8c%da%a9%d8%b1%d9%88%d8%a8-%d9%85%d8%b9%d8%af%d9%87-%da%a9%d9%85%da%a9-%d9%85%db%8c","status":"publish","type":"post","link":"https:\/\/farteb.com\/mag\/%d8%ba%d8%b0%d8%a7%d9%87%d8%a7%db%8c%db%8c-%da%a9%d9%87-%d8%a8%d9%87-%da%a9%d8%a7%d9%87%d8%b4-%d9%85%db%8c%da%a9%d8%b1%d9%88%d8%a8-%d9%85%d8%b9%d8%af%d9%87-%da%a9%d9%85%da%a9-%d9%85%db%8c\/","title":{"rendered":"\u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u06a9\u0631\u0648\u0628 \u0645\u0639\u062f\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f"},"content":{"rendered":"\n<p>\u0645\u06cc\u06a9\u0631\u0648\u0628 \u0645\u0639\u062f\u0647\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0628\u0627\u06a9\u062a\u0631\u06cc \u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631 \u067e\u06cc\u0644\u0648\u0631\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u0627\u0646\u0646\u062f <strong>\u0627\u0633\u0647\u0627\u0644<\/strong> \u0648 <strong>\u062a\u0647\u0648\u0639<\/strong> \u0634\u0648\u062f. \u062f\u0631\u0645\u0627\u0646 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0639\u0641\u0648\u0646\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 <strong>\u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627<\/strong> \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0645\u0627 <strong>\u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc<\/strong> \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0628\u0647\u0628\u0648\u062f \u0648\u0636\u0639\u06cc\u062a \u06af\u0648\u0627\u0631\u0634 \u062a\u0645\u0627\u06cc\u0644 \u062f\u0627\u0631\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">\u0641\u0631\u0637\u0628<\/mark><\/strong>\u060c \u0628\u0647 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc\u200c\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 <strong>\u06a9\u0627\u0647\u0634 \u0645\u06cc\u06a9\u0631\u0648\u0628 \u0645\u0639\u062f\u0647<\/strong> \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n<p><a href=\"https:\/\/farteb.com\/mag\/what-food-to-kill-stomach-bacteria\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-cyan-blue-color\">\u0645\u06cc\u06a9\u0631\u0648\u0628 \u0645\u0639\u062f\u0647 \u0631\u0627 \u0628\u0627 \u0686\u0647 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0628\u0631\u06cc\u0645\u061f<\/mark><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0639\u0633\u0644<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1800\" height=\"1200\" data-id=\"13538\" src=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2024\/10\/3-13.jpg\" alt=\"\u06a9\u0627\u0647\u0634 \u0645\u06cc\u06a9\u0631\u0648\u0628 \u0645\u0639\u062f\u0647\" class=\"wp-image-13538\" srcset=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2024\/10\/3-13.jpg 1800w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2024\/10\/3-13-300x200.jpg 300w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2024\/10\/3-13-768x512.jpg 768w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2024\/10\/3-13-1536x1024.jpg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>\u0639\u0633\u0644<\/strong> \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0627\u062f\u0647\u200c\u06cc \u0636\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. <strong>\u0639\u0633\u0644 \u0645\u0627\u0646\u0648\u06a9\u0627<\/strong> \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0648\u0627\u0635 \u062e\u0627\u0635 \u062e\u0648\u062f\u060c \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0631\u0634\u062f \u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631 \u067e\u06cc\u0644\u0648\u0631\u06cc \u062f\u0631 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0639\u062f\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u06cc\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0639\u0641\u0648\u0646\u062a \u0645\u0639\u062f\u0647 \u0646\u06cc\u0632 \u06cc\u0627\u0631\u06cc \u0631\u0633\u0627\u0646\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0627\u0633\u062a<\/strong><\/h3>\n\n\n\n<p><strong>\u0645\u0627\u0633\u062a<\/strong> \u062d\u0627\u0648\u06cc \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc \u0631\u0648\u062f\u0647 \u0648 \u0645\u0639\u062f\u0647 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0637\u0628\u0642 \u0645\u0637\u0627\u0644\u0639\u0647\u200c\u0627\u06cc \u062f\u0631 <strong>\u0645\u062c\u0644\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc<\/strong>\u060c \u0645\u0635\u0631\u0641 \u0645\u0627\u0633\u062a <strong>\u067e\u0646\u062c \u0628\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647<\/strong> \u0628\u0647 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0645\u0639\u062f\u0647 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u062b\u0631\u0627\u062a \u0628\u0627\u06a9\u062a\u0631\u06cc \u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 <strong>\u0639\u0644\u0627\u0626\u0645 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634<\/strong> \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0686\u0627\u06cc \u0633\u0628\u0632<\/strong><\/h3>\n\n\n\n<p><strong>\u0686\u0627\u06cc \u0633\u0628\u0632<\/strong> \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u067e\u0644\u06cc\u200c\u0641\u0646\u0648\u0644\u200c\u0647\u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0637\u0628\u0642 \u062a\u062d\u0642\u06cc\u0642 \u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631 <strong>Frontiers in Microbiology<\/strong>\u060c \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0628\u0647 \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0639\u062f\u0647 \u06cc\u0627\u0631\u06cc \u0645\u06cc\u200c\u0631\u0633\u0627\u0646\u0646\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646<\/strong><\/h3>\n\n\n\n<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 <strong>\u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0627\u062f\u0647\u200c\u06cc \u0636\u062f \u0639\u0641\u0648\u0646\u06cc\u200c\u06a9\u0646\u0646\u062f\u0647 \u0639\u0645\u0644 \u06a9\u0646\u062f \u0648 \u062f\u0631 \u06a9\u0634\u062a\u0646 \u0645\u06cc\u06a9\u0631\u0648\u0628\u200c\u0647\u0627\u06cc \u0645\u0639\u062f\u0647 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u0646\u0638\u0645 \u0627\u0632 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0631\u0634\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0636\u0631 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0631\u06cc\u0634\u0647 \u0634\u06cc\u0631\u06cc\u0646 \u0628\u06cc\u0627\u0646<\/strong><\/h3>\n\n\n\n<p><strong>\u0631\u06cc\u0634\u0647 \u0634\u06cc\u0631\u06cc\u0646 \u0628\u06cc\u0627\u0646<\/strong> \u0628\u0627 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u06cc\u06cc \u062e\u0648\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 <strong>\u0632\u062e\u0645 \u0645\u0639\u062f\u0647<\/strong> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0628\u0627 \u0645\u0647\u0627\u0631 \u0631\u0634\u062f \u0645\u06cc\u06a9\u0631\u0648\u0628\u200c\u0647\u0627 \u0648 <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0631\u0639\u062a \u0631\u06cc\u0634\u0647\u200c\u06a9\u0646\u06cc<\/strong> \u0622\u0646\u200c\u0647\u0627\u060c \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0639\u0641\u0648\u0646\u062a \u0645\u0639\u062f\u0647 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0628\u0631\u06af \u0622\u0644\u0648\u0626\u0647 \u0648\u0631\u0627<\/strong><\/h3>\n\n\n\n<p><strong>\u0622\u0644\u0648\u0626\u0647 \u0648\u0631\u0627<\/strong> \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 <strong>\u0698\u0644 \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u0634\u062f\u0647 \u0627\u0632 \u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u0622\u0644\u0648\u0626\u0647 \u0648\u0631\u0627<\/strong> \u0646\u0642\u0634 \u0645\u0648\u062b\u0631\u06cc \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0631\u0634\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0639\u062f\u0647 \u062f\u0627\u0631\u062f \u0648 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062c\u0648\u0627\u0646\u0647 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc<\/strong><\/h3>\n\n\n\n<p><strong>\u062c\u0648\u0627\u0646\u0647 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc<\/strong> \u062f\u0627\u0631\u0627\u06cc \u062a\u0631\u06a9\u06cc\u0628 \u0633\u0648\u0644\u0641\u0648\u0631\u0627\u0641\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0637\u0628\u0642 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a\u060c \u062f\u0631 <strong>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0631\u0634\u062f \u0645\u06cc\u06a9\u0631\u0648\u0628\u200c\u0647\u0627<\/strong> \u062f\u0631 \u0645\u0639\u062f\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0639\u062f\u0647 \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0634\u06cc\u0631<\/strong><\/h3>\n\n\n\n<p><strong>\u0634\u06cc\u0631<\/strong> \u062d\u0627\u0648\u06cc \u0644\u0627\u06a9\u062a\u0648\u0641\u0631\u06cc\u0646 \u0648 \u06af\u0644\u06cc\u06a9\u0648\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0645\u0647\u0627\u0631 \u0631\u0634\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0639\u062f\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. <strong>\u0645\u0635\u0631\u0641 \u0634\u06cc\u0631<\/strong> \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0639\u0644\u0627\u0626\u0645 \u0648 \u06a9\u0627\u0647\u0634 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc\u200c\u0647\u0627\u06cc \u0645\u0639\u062f\u0647 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n\n\n\n<p><a href=\"https:\/\/farteb.com\/mag\/%d8%a7%da%af%d8%b1-%d9%85%d8%b9%d8%af%d9%87-%d8%af%d8%b1%d8%af-%db%8c%d8%a7-%d8%b2%d8%ae%d9%85-%d9%85%d8%b9%d8%af%d9%87-%d8%af%d8%a7%d8%b1%db%8c%d8%af-%d9%84%d8%a8-%d8%a8%d9%87-%d8%a7%db%8c%d9%86\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-cyan-blue-color\">\u0627\u06af\u0631 \u0645\u0639\u062f\u0647 \u062f\u0631\u062f \u06cc\u0627 \u0632\u062e\u0645 \u0645\u0639\u062f\u0647 \u062f\u0627\u0631\u06cc\u062f \u0644\u0628 \u0628\u0647 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0646\u0632\u0646\u06cc\u062f<\/mark><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0645\u06a9\u0631\u0631<\/strong> \u0628\u062e\u0648\u0631\u06cc\u062f \u062a\u0627 \u0627\u0632 \u062a\u062d\u0631\u06cc\u06a9 \u0645\u0639\u062f\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li>\u0627\u0632 <strong>\u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u0627\u0633\u06cc\u062f\u06cc<\/strong> \u0627\u062c\u062a\u0646\u0627\u0628 \u06a9\u0646\u06cc\u062f\u060c \u0632\u06cc\u0631\u0627 \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627 \u0639\u0644\u0627\u0626\u0645 \u0645\u0639\u062f\u0647 \u0631\u0627 \u0628\u062f\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n\n\n\n<li>\u0628\u0627 <strong>\u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f<\/strong> \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0644\u0632\u0648\u0645 \u0627\u0632 <strong>\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0627\u0645\u06af\u0627 \u06f3 \u0648 \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9<\/strong> \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ol>\n\n\n\n<p><strong>\u062a\u0648\u062c\u0647:<\/strong> \u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0639\u0644\u0627\u0626\u0645 \u0639\u0641\u0648\u0646\u062a\u060c \u062d\u062a\u0645\u0627\u064b \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u062c\u062f\u06cc\u200c\u062a\u0631\u060c \u0645\u0627\u0646\u0646\u062f <strong>\u0632\u062e\u0645 \u0645\u0639\u062f\u0647 \u0648 \u0633\u0631\u0637\u0627\u0646 \u0645\u0639\u062f\u0647<\/strong> \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u0645\u0646\u0628\u0639: <a href=\"https:\/\/www.danoneactivia.co.uk\/articles\/what-is-gut-health\/?gad_source=1&amp;gclid=Cj0KCQjwj4K5BhDYARIsAD1Ly2qwcS29lkNb1DI1FwsfJk3qAamfiXGt8vim-5aWvz9DcuiA2pal0qMaAoOXEALw_wcB&amp;gclsrc=aw.ds\" target=\"_blank\" rel=\"noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-cyan-blue-color\">danoneactivia<\/mark><\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u06cc\u06a9\u0631\u0648\u0628 \u0645\u0639\u062f\u0647\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0628\u0627\u06a9\u062a\u0631\u06cc \u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631 \u067e\u06cc\u0644\u0648\u0631\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u0647\u0627\u0644 \u0648 \u062a\u0647\u0648\u0639 \u0634\u0648\u062f. \u062f\u0631\u0645\u0627\u0646 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0639\u0641\u0648\u0646\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0628\u0647\u0628\u0648\u062f \u0648\u0636\u0639\u06cc\u062a \u06af\u0648\u0627\u0631\u0634 \u062a\u0645\u0627\u06cc\u0644 \u062f\u0627\u0631\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0641\u0631\u0637\u0628\u060c \u0628\u0647 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc\u200c\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 &hellip;<\/p>\n","protected":false},"author":29,"featured_media":13535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[129],"tags":[],"class_list":["post-13533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-129"],"_links":{"self":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts\/13533"}],"collection":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/comments?post=13533"}],"version-history":[{"count":1,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts\/13533\/revisions"}],"predecessor-version":[{"id":13539,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts\/13533\/revisions\/13539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/media\/13535"}],"wp:attachment":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/media?parent=13533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/categories?post=13533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/tags?post=13533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}