{"id":13338,"date":"2024-10-19T08:38:01","date_gmt":"2024-10-19T08:38:01","guid":{"rendered":"https:\/\/farteb.com\/mag\/?p=13338"},"modified":"2024-10-19T08:38:05","modified_gmt":"2024-10-19T08:38:05","slug":"%d9%86%d8%a7%d8%b4%d8%aa%d8%a7-%d8%a8%d8%ae%d9%88%d8%b1%db%8c%d8%af-%d9%88-%d9%84%d8%a7%d8%ba%d8%b1-%d8%b4%d9%88%db%8c%d8%af-%d8%b1%d8%a7%d8%b2-%da%a9%d8%a7%d9%87%d8%b4-%d9%88%d8%b2%d9%86-%d8%a8","status":"publish","type":"post","link":"https:\/\/farteb.com\/mag\/%d9%86%d8%a7%d8%b4%d8%aa%d8%a7-%d8%a8%d8%ae%d9%88%d8%b1%db%8c%d8%af-%d9%88-%d9%84%d8%a7%d8%ba%d8%b1-%d8%b4%d9%88%db%8c%d8%af-%d8%b1%d8%a7%d8%b2-%da%a9%d8%a7%d9%87%d8%b4-%d9%88%d8%b2%d9%86-%d8%a8\/","title":{"rendered":"\u0646\u0627\u0634\u062a\u0627 \u0628\u062e\u0648\u0631\u06cc\u062f \u0648 \u0644\u0627\u063a\u0631 \u0634\u0648\u06cc\u062f | \u0631\u0627\u0632 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0628\u0627 \u06cc\u06a9 \u062d\u0628\u0647 \u0633\u06cc\u0631"},"content":{"rendered":"\n<p>\u0633\u06cc\u0631 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\u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f\u061f \u0627\u0632 <strong>\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/strong> \u0648 \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u06af\u0648\u0627\u0631\u0634\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628\u060c \u0633\u06cc\u0631 \u062e\u0627\u0645 \u0646\u0627\u0634\u062a\u0627 \u06cc\u06a9 \u0631\u0627\u0647\u200c\u062d\u0644 \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 <strong><mark class=\"has-inline-color has-vivid-green-cyan-color\">\u0641\u0631\u0637\u0628<\/mark><\/strong>\u060c \u0628\u0647 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alt=\"\u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u0628\u062f\u0646 \u0628\u0627 \u0633\u06cc\u0631 \u062e\u0627\u0645 \u0646\u0627\u0634\u062a\u0627\" class=\"wp-image-13341\" srcset=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2024\/10\/8-6.jpg 1800w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2024\/10\/8-6-300x200.jpg 300w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2024\/10\/8-6-768x512.jpg 768w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2024\/10\/8-6-1536x1024.jpg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u0633\u06cc\u0631 \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0642\u0648\u06cc \u0628\u0631\u0627\u06cc <strong>\u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u0628\u062f\u0646<\/strong> \u0627\u0633\u062a. \u0645\u0635\u0631\u0641 \u0633\u06cc\u0631 \u0646\u0627\u0634\u062a\u0627 \u0628\u0647 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0628\u062f\u0646 \u0627\u0632 \u0633\u0645\u0648\u0645 \u0648 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\u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644 \u0645\u0647\u0645 \u0645\u0635\u0631\u0641 \u0633\u06cc\u0631 \u062e\u0627\u0645 \u0646\u0627\u0634\u062a\u0627 \u0627\u0633\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u062f\u0646<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1800\" height=\"1200\" src=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2024\/10\/5-5.jpg\" alt=\"\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u062f\u0646\" class=\"wp-image-13342\" srcset=\"https:\/\/farteb.com\/mag\/wp-content\/uploads\/2024\/10\/5-5.jpg 1800w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2024\/10\/5-5-300x200.jpg 300w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2024\/10\/5-5-768x512.jpg 768w, https:\/\/farteb.com\/mag\/wp-content\/uploads\/2024\/10\/5-5-1536x1024.jpg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0628\u0632\u0631\u06af \u0645\u0635\u0631\u0641 <strong>\u0633\u06cc\u0631 \u062e\u0627\u0645 \u0646\u0627\u0634\u062a\u0627<\/strong>\u060c <strong>\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/strong> \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u062f\u0646 \u0627\u0633\u062a. \u0633\u06cc\u0631 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632 \u0637\u0628\u06cc\u0639\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0648\u0632\u0627\u0646\u062f\u0646 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0636\u0627\u0641\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. <strong>\u0645\u0635\u0631\u0641 \u0633\u06cc\u0631 \u0646\u0627\u0634\u062a\u0627<\/strong> \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0631\u0634\u062d \u0646\u0648\u0631\u0627\u067e\u06cc\u200c\u0646\u0641\u0631\u06cc\u0646\u060c \u06cc\u06a9 \u0627\u0646\u062a\u0642\u0627\u0644\u200c\u062f\u0647\u0646\u062f\u0647 \u0639\u0635\u0628\u06cc\u060c \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u062f\u0646 \u0645\u06cc\u200c\u06af\u0631\u062f\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u0634\u062f\u0647 \u0648 \u0628\u0647 <strong>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u067e\u0631\u062e\u0648\u0631\u06cc<\/strong> \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n<p><a href=\"https:\/\/farteb.com\/mag\/consuming-this-spice-causes-weight-loss\/\"><mark class=\"has-inline-color has-pale-cyan-blue-color\">\u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0627\u062f\u0648\u06cc\u0647 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u06cc\u0634\u0648\u062f<\/mark><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u06cc\u0633\u062a\u0645 \u062a\u0646\u0641\u0633\u06cc<\/h3>\n\n\n\n<p>\u0633\u06cc\u0631 \u062e\u0627\u0645 \u0646\u0627\u0634\u062a\u0627 \u0628\u0627 \u062e\u0627\u0635\u06cc\u062a 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\u0627\u0633\u062a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/h2>\n\n\n\n<p><strong>\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/strong> \u0628\u0627 \u0633\u06cc\u0631 \u062e\u0627\u0645 \u0646\u0627\u0634\u062a\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0624\u062b\u0631\u062a\u0631\u06cc\u0646 \u0648 \u0637\u0628\u06cc\u0639\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 <strong>\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/strong> \u060c \u0641\u0648\u0627\u06cc\u062f \u062f\u06cc\u06af\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628\u060c \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u0628\u062f\u0646 \u0648 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u062f\u0627\u0631\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u0631\u0627\u0647 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646 \u0648 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 <strong>\u0648\u0632\u0646 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644<\/strong> \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u0635\u0631\u0641 <strong>\u0633\u06cc\u0631 \u062e\u0627\u0645 \u0646\u0627\u0634\u062a\u0627<\/strong> \u0631\u0627 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u062e\u0648\u062f \u0628\u06af\u0646\u062c\u0627\u0646\u06cc\u062f.<\/p>\n\n\n\n<p>\u0645\u0646\u0628\u0639: <a href=\"https:\/\/timesofindia.indiatimes.com\/life-style\/health-fitness\/diet\/weight-loss-what-you-need-to-know-about-eating-garlic-cloves-empty-stomach\/photostory\/86681744.cms\" target=\"_blank\" rel=\"noopener\"><mark class=\"has-inline-color has-pale-cyan-blue-color\">timesofindia<\/mark><\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0633\u06cc\u0631 \u062e\u0627\u0645 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u062f\u06cc\u0631\u0628\u0627\u0632 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0628\u0631\u0627\u06cc 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&hellip;<\/p>\n","protected":false},"author":29,"featured_media":13339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[114],"tags":[],"class_list":["post-13338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-114"],"_links":{"self":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts\/13338"}],"collection":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/comments?post=13338"}],"version-history":[{"count":1,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts\/13338\/revisions"}],"predecessor-version":[{"id":13343,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/posts\/13338\/revisions\/13343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/media\/13339"}],"wp:attachment":[{"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/media?parent=13338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/categories?post=13338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farteb.com\/mag\/wp-json\/wp\/v2\/tags?post=13338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}